333 Chapter 11 Nutrition

Front 1

Nutritional status

Back 1

degree of balance between nutrient intake and nutrient requirements

Front 2

Optimal nutritional status

Back 2

sufficient nutrients are consumed to support day to day body needs and any increased metabolic demands

Front 3

Undernutrition

Back 3

nutritional reserves are depleted and/or when nutrient intake is inadequate to meet day to day needs or added metabolic demands

Front 4

Overnutrition

Back 4

consumption of nutrients - especially calories, sodium and fat - in excess of body needs

Front 5

Overweight (adults)

Back 5

BMI of 25 or greater

Front 6

Overweight (kids)

Back 6

BMI equal to or greater than the 95th percentile based on age and gender specific BMI charts

Front 7

Obesity

Back 7

a BMI of 30

Front 8

What is the most rapid period of growth in the life cycle?

Back 8

birth to 4months

Front 9

What changes during an infants first year of life?

Back 9

length increases by 50%

Front 10

What happens to length by age 4?

Back 10

doubles

Front 11

When does a child's brain reach adult size?

Back 11

age 8

Front 12

What are Japanese immigrants to the US at an increased risk for?

Back 12

colon and breast cancer

Front 13

Cultural stereotyping

Back 13

the tendency to view individuals of common cultural backgrounds similarly and according to a preconceived notion of how they "ought" to behave

Front 14

What are the purposes of nutritional assessment?

Back 14

1: identify malnutrition; 2: provide data for designing a nutritional plan of care; 3: establish a base line

Front 15

Nutritional screening

Back 15

first step in assessing nutritional status; can be done in any setting

Front 16

Comprehensive nutritional assessment

Back 16

dietary history and clinical info, physical exam for clinical signs, anthropometric measures and lab tests

Front 17

What is the easiest and most popular method for obtaining info about dietary intake?

Back 17

24hr recall

Front 18

Food diaries

Back 18

the individual writes down everything consumed for a certain period of time

Front 19

DRIs

Back 19

recommended amounts of nutrients to prevent deficiencies and reduce the risk of chronic diseases

Front 20

Anthropometry

Back 20

measures and evaluates growth, development and body composition

Front 21

android obesity

Back 21

upper body obesity

Front 22

gynoid obesity

Back 22

lower body obesity

Front 23

skinfold thickness measurements

Back 23

estimate of body fat stores or extent of obesity or undernutrition (TSF - triceps skin fold most common)

Front 24

Mid-upper arm circumference (MAC)

Back 24

estimates skeletal muscle mass and fat stores

Front 25

Mid-upper arm muscle circumference (MAMC)

Back 25

estimate of skeletal muscle protein reserves or lean body mass

Front 26

Frame size

Back 26

determines appopriate rance of ideal body weight

Front 27

What is a good indicator of obesity in aging adults?

Back 27

BMI and waist-to-hip ratio

Front 28

Hemoglobin

Back 28

detects iron deficiency

Front 29

Hematocrit

Back 29

indicates iron status

Front 30

Serum albumin

Back 30

measures protein status

Front 31

C-reactive protein

Back 31

notes inflammation of the liver

Front 32

Nitrogen balence

Back 32

indicator of protein nutritional status

Front 33

Creatinine-Height Index

Back 33

estimates amount of skeletal muscle mass

Front 34

Main features of a successful long term weight loss plan are?

Back 34

1: regular exercise; 2: eating low cal and low fat; 3: monitoring daily food intake and weight

Front 35

Obesity

Back 35

caloric excess; weight more than 20% above ideal body weight; more caloric intake than caloric expenditure

Front 36

Marasmus

Back 36

inadequate intake of protein and calories or prolonged starvation

Front 37

Kwashiorkor

Back 37

high cal diets that contain little or no proteins

Front 38

Marasmus/kwashiorkor mix

Back 38

prolonged inadequate intake of protein and calories; highest risk of morbidity and mortality

Front 39

Pellagra

Back 39

pigmented keratotic scaling lesions resulting from a deficiency of niacin

Front 40

Follicular Hyperkeratosis

Back 40

dry, bumpy skin asscated w/ vit A and/or linoleic acid deficiency

Front 41

Scorbutic Gums

Back 41

vit C deficiency; gums swollen, ulcerated and bleeding

Front 42

Bitot's Spots

Back 42

foamy plaques of the cornea b/c of vit A deficiency

Front 43

Rickets

Back 43

vit D and calcium deficiency in kids and adults

Front 44

Magenta Tongue

Back 44

riboflavin deficiency

Front 45

Pale tongue

Back 45

iron deficiency

Front 46

Beefy red colored tongue

Back 46

vit B complex deficiency