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55 Cards in this Set

  • Front
  • Back
Define steady state
produce a dynamic balance even in the presence of change so that all body subsystems are in harmony with each other
What makes up a steady state?
internal constancy, homeostasis, stress and adaptation
internal constancy
constancy despite changes in the external environment. Maintained by physiologic and biological processes.
homeostasis
refers to a steady state within the body; the stability of the internal environment.
Stress
a state produced by a change in the environment that is perceived as challenging, threatening or damaging to a peson's dynamic balance or equilibrium
Example of stress and a stressor.
Unable to meet demands of a new situation. The new situation would be the stressor.
Adaptation
adjustment to the change so that the person is again in equilibrium and has the energy and ability to meet new demands.
The adjustment process of adaptation is...
coping
Coping pg. 78-79
a compensatory process used to mange the stressors.
Adaptation is a ______, _______ process that requires a change in structure, function, or behavior
constant, ongoing
Adaptation involves interaction between the _____ and ______
person and environment
An acute, time limited stressor
studying for an exam
A stressor sequence
a series of stressful events that result from an initial event like job loss or divorce.
A chronic intermittent stressor
daily hassles
A chronic enduring stressor
a stressor that exists over time. Ex. chronic illness, poverty, or a disability.
Constant stress has been related to...
psychosomatic disease.
Define the mediating process
after recognizing a stressor, a person consciously or unconsciously reacts to manage the situation.
Disease is a threat to
steady state.
"Appraisal and coping" are important mechanisms of
stress.
types of appraisal of stressful events
Primary, secondary, reappraisal
Primary
identifying as stressful or nonstressful
Secondary
an evaluation what can be done about the situation
Reappraisal
a change of opinion based on new information
The appraisal process is not necessarily...
sequencial.
The appraisal process contributes to the development of an _____.
emotion. positive emotions accompany challenge.
Types of coping.
Emotion-focused and problem-focused
Emotion-focused coping
seeks to make the person feel better by lessening the emotional distess
Problem focused coping
aims to make direct changes in the environment so that the situation can be managed more effectively.
Define "hardiness"
a general quality that comes from having rich, varied, rewarding experiences. Hardy people see stress as something they can change or control. They see it as interesting and an opportunity.
Maladaptive stress 84
When responses to stress are ineffective, they are maladaptive.
Are some cell injuries lethal? Example
yes. tanning, some cells may die.
hypoxia
inadequate oxygenation. the cell cannot transfer energy.
Cardiac mescle cells respond to hypoxia more quickly than _____ muscles
Smooth.
Compensatory processes are regulated by the _____ and ______
autonomic nervous system and
endocrine
Negative feedback mechanisms throughout the body do what
monitor the internal environment and restore homeostasis when conditions shift out of nirmal range.
example of positive feedback in humans
human blood clot
Define injury (cell)
disorder in steady- state regulation
Cell injury. With adaptive changes, _____ occurs.

With cell injury steady state is lost and ____ in functioning ensue.
compensation

changes
Causes and disorders and injury in the system may arise from ____ or _____ factors
internal or external.
Cell injury destroys
cell integrity
ability of cell to transform energy
ability of the cell to synthesize enzymes etc.
ability of the cell to grow and reproduce.
Causes of cellular injury 87
hypoxia, chemical injury, infectious agents
hypoxia interferes with the cell's ability to ______.
Causes of hypoxia 87
transform energy
Caloric excess overloads the cells in the body with ______
lipids.
Too little nutrients or an imbalance can lead to
protein deficiency or avitaminosis
a lack of insulin or no insulin prevents
glucose from entering the cell in the body.
when a person temperature is elevated, it leads to...
hypermetabolism. symptoms increased HR, Resp Rate, and basal metabolic rate all increase.
Body temperature greater than 106 is
hyperthermia
Inflammation is not the same as _____. The difference.
infection.
Infection is only one of several agents that may trigger an inflammatory response. A sequence of events occur in inflammation.
Types of inflammation pg. 90
acute, subacute, chronic
Cellular healing
at the same time of the injury. in inflammation it begins after the debris has been removed.
Two ways cellular healing can occur
regeneration- same type of cells replaced (proliferation)
replacement- different type of cell (scar)
Goals of adaptation
somatic (physical health, optimal wellness),
psychological sense of well being (happiness, satisfaction with life),
enhanced social functioning (positive relationships, social life)
What is a health risk appraisal
estimate the likelihood that people with a given set of characteristics will become ill. It is hoped that if people see this information, that they will improve.
the hypothalamus
CHAPTER 14.
Major electrolytes in the ECF

ICF
ECF- Sodium (cation) and Chloride (Anion)

ICF-Potassium (cation) and Phosphate (Anion)