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55 Cards in this Set
- Front
- Back
Define steady state
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produce a dynamic balance even in the presence of change so that all body subsystems are in harmony with each other
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What makes up a steady state?
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internal constancy, homeostasis, stress and adaptation
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internal constancy
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constancy despite changes in the external environment. Maintained by physiologic and biological processes.
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homeostasis
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refers to a steady state within the body; the stability of the internal environment.
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Stress
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a state produced by a change in the environment that is perceived as challenging, threatening or damaging to a peson's dynamic balance or equilibrium
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Example of stress and a stressor.
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Unable to meet demands of a new situation. The new situation would be the stressor.
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Adaptation
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adjustment to the change so that the person is again in equilibrium and has the energy and ability to meet new demands.
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The adjustment process of adaptation is...
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coping
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Coping pg. 78-79
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a compensatory process used to mange the stressors.
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Adaptation is a ______, _______ process that requires a change in structure, function, or behavior
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constant, ongoing
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Adaptation involves interaction between the _____ and ______
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person and environment
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An acute, time limited stressor
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studying for an exam
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A stressor sequence
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a series of stressful events that result from an initial event like job loss or divorce.
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A chronic intermittent stressor
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daily hassles
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A chronic enduring stressor
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a stressor that exists over time. Ex. chronic illness, poverty, or a disability.
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Constant stress has been related to...
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psychosomatic disease.
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Define the mediating process
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after recognizing a stressor, a person consciously or unconsciously reacts to manage the situation.
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Disease is a threat to
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steady state.
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"Appraisal and coping" are important mechanisms of
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stress.
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types of appraisal of stressful events
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Primary, secondary, reappraisal
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Primary
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identifying as stressful or nonstressful
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Secondary
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an evaluation what can be done about the situation
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Reappraisal
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a change of opinion based on new information
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The appraisal process is not necessarily...
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sequencial.
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The appraisal process contributes to the development of an _____.
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emotion. positive emotions accompany challenge.
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Types of coping.
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Emotion-focused and problem-focused
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Emotion-focused coping
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seeks to make the person feel better by lessening the emotional distess
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Problem focused coping
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aims to make direct changes in the environment so that the situation can be managed more effectively.
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Define "hardiness"
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a general quality that comes from having rich, varied, rewarding experiences. Hardy people see stress as something they can change or control. They see it as interesting and an opportunity.
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Maladaptive stress 84
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When responses to stress are ineffective, they are maladaptive.
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Are some cell injuries lethal? Example
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yes. tanning, some cells may die.
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hypoxia
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inadequate oxygenation. the cell cannot transfer energy.
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Cardiac mescle cells respond to hypoxia more quickly than _____ muscles
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Smooth.
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Compensatory processes are regulated by the _____ and ______
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autonomic nervous system and
endocrine |
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Negative feedback mechanisms throughout the body do what
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monitor the internal environment and restore homeostasis when conditions shift out of nirmal range.
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example of positive feedback in humans
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human blood clot
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Define injury (cell)
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disorder in steady- state regulation
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Cell injury. With adaptive changes, _____ occurs.
With cell injury steady state is lost and ____ in functioning ensue. |
compensation
changes |
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Causes and disorders and injury in the system may arise from ____ or _____ factors
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internal or external.
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Cell injury destroys
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cell integrity
ability of cell to transform energy ability of the cell to synthesize enzymes etc. ability of the cell to grow and reproduce. |
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Causes of cellular injury 87
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hypoxia, chemical injury, infectious agents
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hypoxia interferes with the cell's ability to ______.
Causes of hypoxia 87 |
transform energy
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Caloric excess overloads the cells in the body with ______
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lipids.
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Too little nutrients or an imbalance can lead to
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protein deficiency or avitaminosis
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a lack of insulin or no insulin prevents
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glucose from entering the cell in the body.
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when a person temperature is elevated, it leads to...
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hypermetabolism. symptoms increased HR, Resp Rate, and basal metabolic rate all increase.
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Body temperature greater than 106 is
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hyperthermia
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Inflammation is not the same as _____. The difference.
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infection.
Infection is only one of several agents that may trigger an inflammatory response. A sequence of events occur in inflammation. |
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Types of inflammation pg. 90
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acute, subacute, chronic
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Cellular healing
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at the same time of the injury. in inflammation it begins after the debris has been removed.
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Two ways cellular healing can occur
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regeneration- same type of cells replaced (proliferation)
replacement- different type of cell (scar) |
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Goals of adaptation
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somatic (physical health, optimal wellness),
psychological sense of well being (happiness, satisfaction with life), enhanced social functioning (positive relationships, social life) |
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What is a health risk appraisal
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estimate the likelihood that people with a given set of characteristics will become ill. It is hoped that if people see this information, that they will improve.
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the hypothalamus
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CHAPTER 14.
Major electrolytes in the ECF ICF |
ECF- Sodium (cation) and Chloride (Anion)
ICF-Potassium (cation) and Phosphate (Anion) |