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25 Cards in this Set

  • Front
  • Back
what are the types of psychotherapy
- psychoanalysis

-humanist


behavioural


cognitive


group



Psychoanalysis
an insight therapy, emphasizing the revealing of unconscious conflicts

goal: produce insight, leads to behaviour change and symptom improvement



aspects of psychoanalysis
dream interpretation

manifest content- actual content of dream


latent content-hidden meaning in dream


free associations- encouraged to talk about anything that comes to mind

psychoanalysis tody
transference, shorter treatment times, and a more direct therapeutic approach
Humanistic
client centred,

- a nondirective insight approach, client does all the taking, therapist listens

4 elements of client centred therapy
reflection- therapist restates what the client says

unconditional positive regard: warm enviro created by the therapist


empathy: therapist understands feeling of the client


authenticity: honest response of therapist

Behavioural
action therapies based on the principles of classical and operant conditioning and aimed at changing disordered behaviour without concern for cause of behaviour
systematic desensitization
treats phobias, drug addictions

clients make an ordered list of fears and are taught to relax while concentrating on those fears

aversion therapy
undesirable behaviour is paired with an aversive stimulus to reduce the frequency of behaviour
flooding
person is exposed to the fear
modeling
learning through the observation and imitation of others
cognitive
focus is on helping clients recognize distortion in their thinking and replace it with helpful thoughts
cognitive restructuring
teaches clients to question autonomic beliefs, assumptions that lead to negative thinking and replace with more psotive ones
mindfulness meditation
teaches an individ to be fully present in each moment

- detect symptoms before they become a problem

cognitive behavioural therapy
corrects faulty cognitions and trains clients to engage in healthy new activities

- good for anxiety and depression


focuses on symptoms not causes

group therapy advantages
low cost

social and emotional support from people with similar disorders



disadvantages
share therapist

lack private setting



biological therapies
therapies that directly affect the functioning of the body and brain
psychopharmacology
use of drug to control or relieve symptoms
antidepressant drugs
treatment of depression, anxiety, panic, OCD

use has 3X

antipsychotic drugs
delusions, hallucinations

- reduce symptoms of schizo because it blocks dopamine receptors in the brain

lithium
most effective for bipolar disorder

stabilizes mood - effect greater on amnia

psychosurgery
surgical procedures that destroys selected areas of the brain believed to be involved in emotional disorders or violent, impulsive behaviour
prefrontal lobotomy
connections of the prefrontal lobes to the rear portions were severed

1935



ECT
creates seizures - helps with depression electric current