• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/59

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

59 Cards in this Set

  • Front
  • Back
What is human mobility?
movement of the body as a whole and the movement of body parts in relation to one another
What are the benefits of mobility and exercise regarding the cardiovascular system?
- increased blood flow

- heart strengthening

- increased venous return

- decreased resting heart rate
What are the benefits of mobility and exercise regarding the pulmonary system?
- increased oxygen carried to tissues

- easier breathing

- deeper breathing (increased diaphragm mobility)
What are the benefits of mobility and exercise regarding the metabolic system?
- increased basal metabolic rate

- increased metabolism of glucose and fatty acids

- increased heat and energy production

- increased motility
What are the benefits of mobility and exercise regarding the musculoskeletal system?
- increased range of motion

- increased muscle mass

- increased bone density

- increased muscle tone
What are the benefits of mobility and exercise regarding activity tolerance?
- increased tolerance to exercise and activity

- decreased fatigue
What are the benefits of mobility and exercise regarding psychosocial factors?
- more efficient response to stress

- decreased depression
What amount of physical activity is required to remain healthy?
adding up 60 minutes of activities a day in periods of at least 10 minutes each
What percentage of Canadians are inactive?
52%
What are the effects of immobility on the respiratory system?
- Decreased expansion of chest and lungs (shift in body fluid distribution)

- Stagnant secretions accumulating in bronchi and lungs = bacterial growth and pneumonia development

- Ineffective cough reflex = increased possibility of airway obstruction
What are the effects of immobility on the cardiovascular system?
- Orthostatic hypotension

- Thrombosis formation

- Venous stasis

- Damage to the vein walls = clot formation
What are the effects of immobility on the musculoskeletal system?
- Muscle wasting or loss of muscle mass

- Muscle atrophy, decreased muscle tone/strength/stability

- Decreased bone density leading to osteoporosis

- Joint contracture
What are the effects of immobility on the integumentary system?
- Pressure ulcers
What are the effects of immobility on elimination?
- Urinary stasis leading to UTIs

- Constipation

- Incontinence

- Kidney problems
What are the effects of immobility on metabolism?
- Metabolic rate disruption

- Imbalances of macronutrients, fluids, electrolytes, and calcium

- GI disturbances
What are the effects of immobility on psychosocial factors?
- Emotional and behavioral changes

- Sensory alterations

- Impaired ability to cope

- Changes in social behavior and interactions

- Concerns regarding role changes, loss of independence, altered self-concept, finances, family responsibilities, and future health can contribute to:
o Depression, feelings of isolation and loss
o Hopelessness, withdrawal
o Frustration, irritability, anger
o Anxiety
o Decreased coping skills, unreasonable dependence on others
o Disruption of normal sleep patterns
o Lack of appetite

- Psychological effects can influence: cardiac status,
nutritional intake, and recovery
What are the developmental effects of immobility on infants and children?
- developmental milestons not reached

- delayed/impaired speech

- impaired socialization

- decreased intellectual development
What are the developmental effects of immobility on adolescents?
- obesity

- social isolation
What are the developmental effects of immobility on older adults?
- loss of muscle strength

- decreased bone density

- increased risk of falls

- social isolation
What 5 areas are addressed in the Management of Mobility?
1.Health Promotion
2. Disease and Injury Prevention
3. Diagnosis and Treatment
4. Rehabilitative Care
5. Supportive Care
What role can a nurse play in health promotion regarding mobility?
- educate

- encourage

- fit and demonstrate how to use aids

- reorientate to health services

- incorporate family support
Identify areas that currently require health promotion activities.
- diabetes

- obesity

- osteoporosis

- fall prevention

- sports injury prevention
What role can a nurse play in disease and injury prevention regarding mobility?
- educate on safety

- implement a targetted intervention plan

- provide positive feedback
What role can a nurse play in disease and injury prevention regarding immobility?
- assess the client and environment

- increase or sustain current level of mobility
What 3 levels exist in diagnosis and treatment of immobility?
1. Primary Care (ex. First Aid - use of RICE)
2. Secondary Care (ex. seeing a specialist for nerve damage)
3. Tertiary Care (ex. ventilation of an immobile patient)
What are the focuses of rehabilitative care?
- initial focus is on prevention of complications from illness or injury
- once client has stabilized, the focus is on returning the client to previous level of functioning or assisting at their new level of functioning
What role does the nurse play in rehabilitative care regarding mobility?
- repositioning at least q2h

- reassurance and communication

- ROM and PROM exercises

- encourage use of aids

- encourage optimal use of ADLs
What are the focuses of supportive care?
- involves working with a client with chronic or progressive illness/disability

- focuses on providing support for the client in an institutional setting (long-term care), the community (adult day care setting), or their home (home care)
What is the purpose of assisted ambulation?
- to improve functional mobility by compensating for neuromuscular and skeletal problems (Balance, Strength,
Pain on weight bearing, Lower limb amputation, Postural instability)

- to enhance body functions

- to assist healing of fractures and other musculoskeletal problems
What are 3 Gait Patterns of Weightbearing?
1. FWB = Full Weight Bearing

2. NWB = Non Weight Bearing

3. PWB = Partial Weight Bearing
What does WBAT stand for?
weight bearing as tolerated
What 3 terms describe touching the foot to the floor for balance?
1. Feather WB
2. Shadow WB
3. Touch WB
List 4 support devices.
1. Parallel bars
2. Walkers
3. Crutches
4. Canes
List 3 types of crutches.
1. Axillary
2. Loughstrand or Forearm
3. Trough
List 3 types of canes.
1. Simple
2. Quadruped
3. Walkane
List 4 support device accessories.
1. Axillary pads
2. Crutch tips
3. Platform
4. Ice picks
What must you consider when fitting crutches or canes?
- Correct shoes

- Stand straight with crutches 5-8” to side

- Shoulders not elevated or depressed

- Arm hanging relaxed, elbow straight

- Crutch pads in place

- Crutch height

- Handgrip at distal wrist crease
What are the 5 points of instructions on crutch/cane use?
1. Verbal description
2. Demonstration
3. Verbal rehearsal
4. Observation of other clients
5. Trying it out
How should a person use crutches going UP the stairs?
- strong leg leads

- crutches always stay with injured side
How should a person use crutches going DOWN the stairs?
- injured leg leads

- crutches always stay on injured side
What is guarding and how do nurses carry it out?
- process of protecting a client from falling

- use safety belt and client’s shoulder as points of control

- stand to one side of client, holding belt at back, other hand in front on anterior shoulder (with crutches--near top of crutch)
What are 3 instructions for using a walker?
1. Increases the base of support

2. Height – same as crutch hand piece

3. Move walker ahead, then walk into it
What are 3 common errors when using a walker?
1. Pulling up on the walker

2. Moving walker too far forward

3. Stepping too close to the front of the walker
What are 2 instructions for using a cane?
1. Height – same method as for the crutch hand piece

2. Hold in opposite hand to problem lower limb (distributes weight)
What are 4 benefits to assisted ambulation?
1.Getting people up and moving is a VERY important part of their care


2. Minimizes ‘down time’

3. Improves client’s level of physical activity

4. Increases independence or decreases dependence
Define full range of motion (FROM).
extent of anatomical motion available at a joint
Define active range of motion (AROM).
movement of a body segment by voluntary muscle contraction
Define active assisted range of motion (AAROM).
movement produced by a combo of voluntary movement plus the assistance of an external force such as you
Define passive range of motion (PROM).
- involves NO voluntary muscle contraction

- movement is produced entirely by an external force
Give examples of an external force.
- Another part of the person’s body (eg an arm)

- A passive ROM machine

- Another person
What happens when a joint is taken through its available range of motion?
A number of structures are lengthened:
- Joint capsule
- Ligaments
- Muscles
- Blood vessels
- Nerves
- Skin

Synovial fluid is moved
What is an indication of PROM and when might it occur?
- the client is unable to move the body segment
- may happen with: paralysis, coma, post-operative, when AROM or AAROM is too painful
What is the goal and benefit of PROM?
to prevent or reduce complications arising from immobility
What are some complications arising from immobility?
- Joint capsule adhesions

- Decreased muscle extensibility

- Discomfort arising from immobility
What are some limitations of PROM?
- Will not increase ROM or muscle extensibility because you do not force movement beyond that which is readily available

- Will not increase muscle strength
How can you incorporate active and passive ROM in daily care?
- Be aware of client’s ROM limits and affect on function

- Encourage full active range using muscular activity with functional tasks (bridging, moving in bed, quads in sitting)

- Add gentle assist to reach end of range (shoulder elevation, hip and knee bending)
What are 7 precautions to take when incorporating ROM into daily care?
1. Know ‘normal’

2. Be aware of times when movement would delay tissue healing (bone fracture, recent tendon repair, recent skin graft)

3. History of subluxation or dislocation

4. Do not move joints at fast speeds or hastily

5. Pain may cause involuntary muscle spasm

6. Know what the client’s available range is

7. With spasticity (increased muscle tone due to central nervous system insult) the muscle resists movement;
Move slowly, pause and hold the position when resistance is great (or has increased) then continue if relaxation has occurred
What are 10 general guidelines for application of PROM?
1. Subjective Evaluation/History
2. Explanation and Consent
3. Prepare the environment
4. Prepare the client-comfortable position
5. Prepare self
6. Handling with firm, comfortable grip
7. Movement (pain-free, limb alignment, adequate support, non-forced)
8. Move slow
9. One rep better than none
10. Monitor response
What are the benefits of encouraging independent functional activity?
range, strength and function are maintained or improved