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2 Cards in this Set
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- Back
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Define Imagery:
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Imagery refers to creating or recreating an experience in the mind. It involves recalling from memory pieces of information that are stored there regarding all of the experiences shaping them into meaningful images.
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How effective is imagery in enhancing sports performance?
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Using, anecdotal, case study, and experimental methods, researchers have found that imagery can improve performance in a variety of sports and different situations.
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