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22 Cards in this Set
- Front
- Back
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During sleep the brain is ?
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active
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There are ? types of sleep and they are ? and ?
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two,
NREM, REM |
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NREM has ? stages.
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4
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Not exactly asleep, still awake is stage ? of NREM sleep
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1
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The NREM stage of sleep where a pt is easily arousable from sleep is stage ?
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2
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The NREM stage of sleep where a pt is in a deeper sleep and is tougher to arouse is stage ?
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3
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The NREM stage of sleep where a pt has slower metabolism, lower VS and is in a very deep level of sleep is stage ?
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4
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The stage of sleep when the eyes are moving, muscles are twitching, and learning is soidified is the ? stage of sleep.
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REM
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? is a state of rest accompanied by altered consciousness.
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sleep
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A person easily aroused from sleep is most likely in which stage of sleep?
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stage 2
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The normal sleep cycle starts at ? and then goes into NREM stage ?- stage ? then bounces up through stage 3 and stage 2 to ? sleep then back down to stage 4. We only go into stage 4 ? times per night.
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wakefulness,
1, 4, REM, two |
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There are ?-? cycles of sleep per night and they last ?-? minutes per cycle.
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4-5,
90-100, |
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Older adults have less stage ? sleep and shorter periods of ? sleep.
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4,
REM |
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There are more than 70 categories of sleep disorders the most common are ?, ?, ? apnea, ? leg syndrome.
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insomnia,
Narcolepsy, sleep, restless |
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Sleep apnea is caused by malfunctioning ? and physical problems like to much ? around the neck and loss of ? tone. There is a much higher incidence of ? and sleep apnea is heavily linked to ? and There is a much higher incidence of ? in people with sleep apnea.
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neurons,
fat, muscle, depression, heart disease, strokes |
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? is difficulty falling asleep, intermittent sleep or early awakening.
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Insomnia
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insomniais more common in the ? the ?, the ? and also in ?
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elderly,
depressed, stressed, travelers |
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? is the uncontrollable desire to sleep regardless of activity. It usually appears in ? the treatment is usually ? or ?
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Narcolepsy,
adolescents, stimulants, sedatives |
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Treatment for sleep apnea includes the use of a ? machine, ? removal, and the pt should ? weight.
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CPAP,
tissue, lose |
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? is the unpleasant creeping, crawling, tingling in the legs and the pt must move legs for ? This is more common in the ?,?,?,?
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Resltess leg syndrome,
relief, elderly, anemic, pregnant, diabetic |
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Treatment for restless leg syndrome includes the use of ?
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ropineral(requip)
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?-? is different than insomnia and is seen in some hospitalized pts because they are constantly awoken from sleep.
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Sleep-deprivation
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