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15 Cards in this Set

  • Front
  • Back

What is facilitative stress?

Anything that arouses us, alerts us, prods us to action, thrills us, or makes us eager.

What is stress?

The body’s reaction to any change that requires an adjustment or response.

Name three types of reactions to stress.

Chemical process.


Adrenaline and non-adrenaline and glucocorticoids.


The heart beats faster.

What is a threat?

A self perceived imbalance between the demands made on a person and the resources he or she can apply to satisfying those demands.

True or false: stress is not personal.

False.


It is very personal.

True or false: the less time I have, the more likely I am to make an error.

True

What are the three parts of general adaptation syndrome (GAS)?

An alarm reaction representing a general call to arms of the body’s defensive forces including changes in body temperature, blood pressure, and hormonal secretions.


A stage of resistance in which there is an adaptation to the stressor and the reduction or even disappearance of the elements of the alarm reaction.


A stage of exhaustionwhen the compensatory measures in the resistance stage deplete the available resources.

True or false: memory Performance can be enhanced by stress.

True

Stress seems to have generally impairing affects on what type of memory retrieval?

Declarative

What are issues in decision making when it comes to cue reception?

Attention to a limited number of cues.


Cue primacy (anchoring - inattention to later cues).


Cue salience.

What are issues and decision making when it comes to hypothesis generation?

Limited hypothesis.


Availability heuristic.


Confirmation bias.


Overconfidence.

What is cognitive tunneling?

Psychological state, typical of people concentrating on a demanding task or operating under conditions of stress, in which a single, narrowly defined category of information is attended to and processed..

What are some other terms for cognitive tunneling?

Perceptual blindness.


Inattentive blindness.


Cognitive capture.

True or false: cognitive tunneling does not help us as a species.

False.


It serves us well. It allows us to ignore other stimuli and distractions and allows us to focus on a single object of interest.


You can also have serious negative consequences when it limits our ability to process peripheral information because we are overcommitted to some central issue.

True or false: cognitive tunneling is worse for younger people.

False.


It gets worse as you get older.