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8 Cards in this Set

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Locomotor skills

Basic movement skills that are performed in different directions and at different speeds.

JUMPING creates

(Locomotor skill)


activity-specific muscle strength and agility

Jumping requires

(Locomotor skill)


The body to leap with both feet and to land with both feet. --Arms can be used to create an upward momentum and then to create a downward motion that helps balance the landing. --Knees bend at the landing to act as shock absorbers. The order of impact is usually the balls of the feet followed by the heels.

Ask children to "jump and touch the ceiling"

Jumping incorporated

into primary-grade activities helps children create patterns



Into a upper-level grades can be used in combination with sports and athletic activities

Ex.


-Jumping like a kangaroo, a frog, and a rabbit.



-Warm-up activities, gymnastics, and basketball.. Etc.

Skipping

Locomotor skill


- is a series of step-hops completed with alternate feet

Galloping

Locomotor skill


is a forward directional movement. As the lead foot steps forward, the back foot steps up to meet the lead foot

Galloping

Locomotor skill


is a forward directional movement. As the lead foot steps forward, the back foot steps up to meet the lead foot

Sliding

Locomotor skill


Is accomplished by movement on one side of the body. It is a one-count movement; as the leading foot steps to the side, the other foot quickly follows