Importance of Healthy Lifestyle Essay

The objective of this research is to analyze in detail the effect of an active sexual lifestyle on college students. Fifty seven participants were involved in this experiment and to help carry out factorial, descriptive and correlational analysis, the use of questionnaires and well as interviews were accessed. The results revealed that engaging in sexual activity in college can negatively impact students’ educational performance. Internal barriers such as sexual pleasure, causes an increase in…

The healthy options at many universities are not always the best selection. To be more specific, here at the University of Oklahoma, the choices are very limited. Oklahoma is ranked number 6 in the Adult Obesity Rate, and it all starts with eating habits learned in early years all the way to up college years (“Adult Obesity in the United States” 1). The university has made it more convenient for students on a meal plan to eat fast food, instead of a healthier option or that the healthy option is…

activity, while individuals in high-income countries respond with a healthier lifestyle (Houle 2). This study proves that in the poor countries, families would rather eat cheaper foods with high calories than health food which can be very pricey. Conversely, high income countries have a healthier lifestyle because they can actually afford healthy foods. Diet is one of the leading causes of obesity. If families cannot afford healthy food due to their economy, then obesity will increase.…

You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.” In our busy lifestyles, it becomes easy to lose track of what is important such as our health, and instead of blaming ourselves, we choose to blame others. Obesity is a major issue in our society due to lack of education, healthy eating, and money, and in order to solve this issue, we must first take responsibility of our own actions. In America, we live in an…

among the younger generation. The problem continues to increase because of the failure to educate citizens on the benefits and importance of exercise and proper nutrition. College students face the worst effects by being surrounded by non-nutritional meal options, an abundance of coursework, and maximum amounts of stress. Proper nutrition and daily exercise can serve as a healthy alternative to help students manage stress and others disorders that inhibit a student’s full academic performance.…

and nutrition the old fashion way like outside play and going by the food pyramid has become almost none existent. Even though in the US the importance of health in families has grown, it is just being done in different methods. With more bodily deficiency like food allergies and allergic to several food additives…

businessmen who did not take care of their health because they think money is the most important thing in their life, and eventually got into some major health problems. Staying healthy is more important than staying rich because we need the good health to enjoy our wealth. We all understand how important it is to stay healthy, but sometimes it could be very difficult to sort out which behaviors are most likely to cause some problems of our health. Health is the “ever-changing process of…

of causes the most troublesome cause is obesity. On NBC’s “Today Show”, Dr. Snyderman stated that obesity is the fastest growing threat in the U.S.; being associated with one in every five deaths (2013). Although there are many aspect to having a healthy…

being that contributes to maintaining our quality of life. The aim of this book is create awareness of the importance of this word. Health should not be a word from a dictionary, should be your primary focus in life. Eating is a simple thing, but eating healthy can be very difficult when you have so many food you can choose from. The question you should ask yourself: is: do you eat healthy? And if you don’t, what can this food cause on long term? Are the most dangerous diseases the effects of a…

that the United States is not as healthy as we like to think. Initially, I thought the statistics represented another country. I always felt that the United States was a well developed country devoted to prevention, health, and safety, but after taking this class and watching this short video, I have come to realize how many changes can be made. Our country represents a wide variety of cultures, and it’s our responsibility to educate and promote a healthy lifestyle to all Americans. As a future…