Yoghurt

enzymes should be taken with breakfast and dinner and using a vitamin B complex with zinc and vitamin C will aid recovery. 2 capsules of Garlic and Evening Primrose Oil at breakfast and dinner. Lactobacillus acidophilus capsules or found in some yoghurts should also be taken as these promote growth of healthy bacteria. Promoting good nutrition and a healthy balanced lifestyle should improve the immune system over time and begin to overcome any yeast…

Supply chain management Lothamilk’s supply chain activities in Vietnam: • Livestock farming: The Lothamilk’s supply chain starts with growing crops to feed dairy cows. Till the end of 2014, Lothamilk had 6 dairy farms under operation with the total of 10000 heads of cow. The majority of feed is grown on the farms owned by Lothamilk. • Milk production: Cows are raised and milked on dairy farms in Vietnam, including Lam Dong, Da Nang, and Can Tho. On average, Lothamilk produces about 300 million…

What are the Healthy Choices When Eating in a Greek Restaurant? When you think Greek food you think healthy; owing to their delicious culture that comes packed with a variety of flavors from light to rich and deeper dishes. Furthermore, researchers have linked its mix of fruits, whole grains, vegetables, unsaturated fats and lean meat to reducing the risk of coronary diseases and cancer among other conditions. However, like most culinary imports, the localized restaurant versions serving huge…

the student during the given week. According to the Canada food guide person in age 19-50yrs should eat 2 servings of milk or alternative. So; the Students diet is lack of milk and milk related products’ would like to suggest her/him to add milk/yoghurt. According to National Institute of Alcohol abuse and Alcoholism, for women, low risk drinking is no more than 3 drinks on any single day and no more than 7 drinks per week. For men; no more than 4 drinks on any single day and no more than 14…

Protein, fibre and iron are chosen to analyse due to their significance to my health. The NUTTAB database online is applied to calculate these three nutrients intake in Table 3 (Food Standards Australia New Zealand, 2010). From the comparison of my recorded daily nutrients and the Recommend Daily Intake (RDI) for young female (NHMRC, 2013), it illustrates that my intake of protein is twice higher than the recommend value, the intake of dietary fibre is slightly lower than the recommendation, and…

wholegrain foods and pulses are not beneficial for your baby. For children of this age no dietary recommendations for intake of fiber are made. Fat Fat is an important and main source of energy for the baby. Fat rich foods like milk, cheese, paneer and yoghurt are important. Fats help to absorb vitamins like (Vitamin A,D, E and K) Iron: Iron rich foods should be given to the baby as iron stores are no longer able to meet the requirements of the growing infant. So, iron fortified breakfast…

"Our study shows that a Mediterranean diet rich in vegetable fats such as olive oil and nuts had little effect on bodyweight or waist circumference compared with people on a low-fat diet. The Mediterranean diet has well-known health benefits and includes healthy fats such as vegetable oils, fish and nuts." High-fat Mediterranean diet does not cause weight gain, study finds Researchers found that people whose diets were rich in olive oil and nuts lost more weight than those on low-fat regime.…

countries located on the Mediterranean coast like Greece, Italy and Spain (2). The “diet” itself is based on large consumption of vegetables, fruits, nuts, beans, cereal grains, olive oil and fish. There a medium consumption of dairy products-milk or yoghurt, and a low consumption of red meat. The effects of the Mediterranean diet on our health have been proven to be very positive and that’s why this diet is considered one of the healthiest diets there…

plan and the dairy sector is the target of the commercialization policy in the country. In Ethiopia, dairy has traditionally been a women`s business. Women were responsible for milking cows and for processing milk into butter, cottage cheese and yoghurt, for household consumption as well as for the local market. The dairy market surplus has been an important source of income for Ethiopian rural women. However, with the integration of smallholder milk production into the formal market system this…

Every parent has heard the mantra that fruits and veggies are best for a growing child. They also know how hard it is getting a little one to choose greens and berries over fish sticks and sugary cereals! Therefore, it should not come as a surprise that only one in fifty children eat a well balanced diet. Many parents are left feeling perplexed about what to feed their children. It’s not all doom and gloom though. Thankfully, there is an increased understanding of the truth about processed foods…