Yoga styles

What is Kemetic Yoga™? Kemetic Yoga was re-discovered in the 1970, by Master Yirser Ra Hotep. Kemetic Yoga is African Yoga. It was practiced by the ancient Kamites for physical, mental and spiritual development. Kemetic yoga acknowledges the Ancient/Kemetic/Kushite origins of yoga and seeks to make a link between Ancient Egypt, the Indus/Kush civilization prior to the Aryan invasion and traditional African traditions of knowledge and spirituality such as the Yoruba. Rule of Four Breathing…

How Yoga Has Influenced India So Far What is yoga? “Yoga” is union – the one that connects your mind, body, and soul at once. The term yoga (derived from the word “yuj” of Sanskrit) is used for connection of the individual soul with the universal spirit. Usually, by yoga, people understand some kind of physical exercise that involves stretches, twists, and deep breaths. However, it has a far broader horizon than most people’s imagination. It is an essential science aspect, which contains in…

Yoga is known as the best approach to join body, psyche and soul. Yoga has been demonstrated as a powerful approach to lessen stretch and to kill nervousness. It is this union with the vast through contemplation and samadhi that speak to the "burden" (yoga) or uniting of all perspectives (body, mind,soul). Along these lines yoga is an immediate individual affair of the interrelatedness of all life and of every single living thing. Yoga is substantially more than basic stances and relaxing.…

Brief History: Lululemon Athletica is an athletic apparel company that is yoga inspired. Founded by Dennis “Chip” Wilson in 1998, in Vancouver, Canada, Lululemon started out as a design studio by day and yoga studio by night. The original vision for the store was to create a place where people could get workout gear comfortable enough to sweat in and a place where people could learn and discuss the physical and mental aspects of healthy living. Not only did lululemon want to create and…

stories tall. The temple is noted for its architectural beauty and the significance of said architecture in relation to the art and the doctrine of Hinduism. Hindu temples are designed to represent central beliefs, this is shown by their symmetrical style. Before entering the temple, you’re greeted by four main pillars in front of the central doorway. These four pillars could represent the four important fundamental concepts which are: the belief in the divinity of scripture (Vedas), belief in…

that yoga means the stretching exercises but that is only one of the four types of yoga. The stretching yoga is called Hatha Yoga and has become very popular in the United States. Jnana yoga deals with knowledge. It is spiritual practice through increasing knowledge, and can be done by studying and ready and really any type of learning. Next is Karma yoga which deals with self-sacrificing action or selflessness. To practice Karma yoga you must perform good deeds. Last is Raja yoga or royal yoga…

Restorative yoga and massage I absolutely love inviting friends to do yoga with me. So, I invited my friend who inspired me to go back to school and has been so excited to learn about where I am doing my internship. I thought it would be a gift to her to come try a free restorative yoga class. On our way over to Omaha Integrative Care main location we talked the whole time, caught up about life, and I did my best to answer her questions about OIC services. When we arrived at OIC we were…

TIME-OUT FOR RADICAL SELF-CARE By Silvia Mordini Yoga is time where we get back in touch with caring about ourselves. Self-care is essential to a productive, peaceful life. It is a deeply spiritual practice. Developing an attitude of self-care means seeing yourself as the author and expert on your life story. Authoring one's own life assumes some measure of authority and requires appreciating yourself. Sadly deep down a lot of us don't approve of ourselves. Or we don't think we are worth the…

WHAT IS BIKRAM YOGA? With the increasing popularity of Bikram yoga classes in the United States, it is important to understand what separates this type of yoga from the others to determine if it’s the right match for you. Bikram yoga can be condensed into a unique fusion of hot yoga and hatha yoga. Hatha yoga signifies simply that an individual is passing through a series of postures, and hot yoga is performed in a heated room. Bikram yoga combines these two types of yoga by offering a…

It 's likely that you started out with an occasional yoga class before finding that yoga brought something profound and vital to your life. Your practice became stronger, and your committment became deeper. You 've now decided that it would be a dream to commit yourself to bringing yoga to others. This is how many yoga instructors started on the path to teaching, but the next steps can be a little confusing. You 'll need to get some certifications, and you 'll also need to look deep inside to…