experience some sort of stress in their lifetime while working on the job. In fact, the American Psychological Association (2013) states that, 65% of Americans surveyed claim their work as being a major contributor to why they feel stressed. With stress being common in the workforce, what can an employee do to overcome stress? Workplace counseling, psychotherapy, such as cognitive behavior therapy, and self-help methods and techniques can all assist an individual to cope and manage stress from…
Additionally, taking a vacation is another strategy that can be useful when it comes to coping with stress in the workplace. I strongly believe that the best way to be successful in any workplace is by taking a vacation when you think your body is in need of rest. Cambridge dictionary defines a vacation as "a time when someone does not go to work or school but is free to do what they want, such as travel or relax." I clearly define what a vacation is because often time when people think of a…
The Effect of Workplace Stress and its Contribution to Heart Disease The United States of America is among the list of the most industrialized nations in the world, but is a country that lacks universal health care and offers very minimal preventative health care services. A great majority of the top ten leading causes of death are diseases and illnesses that can be prevented such as the number one killer, heart disease. It is a term used to describe any disorder that takes place in a person’s…
Stress on the job is widespread. According to Walonick (1993), “About half of all American workers feel the pressure of job related stress.” Individuals that experience excessive stress in their organizations, can adversely be affected emotionally and physically. The result of individuals that are affected in this manner is decreased productivity. As the productivity of the employees decrease it lead to other major issues within the organization. Some may ask what Stress in the workplace is…
management and employees are responsible to reduce workplace stress. Firstly, be fair to employees especially those who work on shifts. Hence, line manager is responsible to come out with flexible yet efficient duty rosters. For example, employees can leave earlier than the actual working hours to settle their matters if there are any emergency cases. But, this must make sure that their job tasks are not be affected. Again, regular exercises prevent stress. So, Grand Margherita Hotel should…
Stress in the workforce has become a huge matter amongst employees and employers. There is much controversy on whether or not the workforce should look to reduce stress on the job, or if stress is needed to get the job done. There should be more effort towards lessening work induce stress. Although there is plenty of good reasons why stress is “required” for the workforce, the facts that argue as to why it should be extracted from one’s workplace is by far more statistical. For example, studies…
Workplace stress in nursing Introduction Nursing is a career that is very rewarding not only in helping and making difference in someone else’s life but it has a great salary. It takes a special person with a kind heart to provide compassionate care for those in needs. When ones doesn’t has that passion for their job when things start getting out of hands and they started to stress out that could have a huge impact in the quality of care given to the patients. Moreover, others might giving up…
nearness of solid and all around rested medical caretakers is basic to giving cautious checking, empathic patient care, and vivacious promotion. Numerous working environment stressors that can deliver infections and wounds are available in nursing workplaces. These stressors incorporate elements identified with the prompt work setting, attributes of the association, and changes that are happening outer to the association however all through the social insurance industry. Nurses encounter…
Stress levels have a significant impact on the health of Americans. It is estimated there are in excess of 159 million people employed in America today (CDC, 2016). These workers spend at least one-third of their live in the workplace. Many of these workers find themselves sitting behind a desk looking at a computer for several hours at a time. Physical activity is decreased and stress levels can be high. Stress levels are affected by many different things. Stress can be caused by personal…
solution to dealing with stress for most people. The reason I state most people is that some people might need anti-anxiety drugs to be a functioning adult in society. I think a more effective method to dealing with stress is changing the customs we have established here in the United States. In particular, I think changing the norms within the workplace would decrease the amount of stress faced by individuals. Per the American Institute of Stress, “80% of workers feel stress on the job” (AIS).…