Work Related Stress Essay

Stress is a physical and psychological response to a situation that seems overwhelming. Some stress is good as it can motivate and help us become more productive. However, too much stress or prolonged exposure to stress is harmful. The way we perceive a stress-provoking event and react to it determines its impact on our health. Over time, high levels of stress can lead to serious health problems. This is why stress management strategies are very important in eliminating the negative impacts…

heat will impact our bodies. In order to protect ourselves from heat stress we first need to understand what heat stress is, what are the symptoms and how can we protect ourselves. There are several factors such as age, weight, and health conditions that will make you more susceptible to heat stress. Living in Alabama during the hot humid summer, heat stress is not only a concern at work but at home as well. What is Heat stress? When your body is exposed to high temperatures and humidity it…

not had the time to do yoga recently, but I have read of multiple benefits that yoga can bring to one’s life. Ultimately, my main reason for conducting an experiment about yoga is to gain full understanding of the stress reduction exercise. This experiment…

Stress is a common factor in the lives of every individual, notwithstanding of what each other’s race or even cultural background (Garrett, 2001). If stress and anxiety is present for a long time, it may be very difficult to cope with or even a health risk. Stress may become dangerous when it doesn’t allow yourself to preform your daily needs like you usually do. There are many ways in how to cope with stress and everyone deals with it to the best of their ability. As the academic expectation…

ASSIGNMENT Work-family conflict (and family-work conflict) are both linked with a variety of negative outcomes for workers. But as technology becomes omnipresent in peoples’ lives, the line between work and home continues to blur. What effect does this have on well being and job performance? Will people burn out faster than ever before? Balancing the demands of work and responsibilities of the family is an ongoing concern in organisations. We are in the busiest era. Gone are the days of…

Stress Stress is the negative emotional experience that can b predict by biochemical, physiological , thinking, perception and difference in behaviour that are directed stressful events and its effects (Baum,1990) Cannon proposed theoretical contribution to the study of stress when a person perceive a threat ,the body is rapidly motivated via sympathetic nervous system and the endocrine nervous system. This activity response the person to attack the threading situation or to fight is commonly…

peace of mind’. Too much work in office or your boss’ attitude; your wife’s demands or your kids performing not too well in school; any few of these factors can get you worried and stressed for your lifetime. If you notice, the more you try to solve your problems, the more you get tangled. Eventually that spark of life diminishes and mankind feels family life was a big mistake. You cannot cure or prevent cancer with sugar free biscuits. Same way the reason for all the stress in your life is not…

Great post! Burnout has been defined as a psychological syndrome characterized by emotional exhaustion, depersonalization, and reduce personnel accomplishment. This type of set of symptoms most often occurs among individuals that work with other people. Emotional exhaustion refers to an individual’s the inability to give of itself emotionally to others, while depersonalization refers to unfriendliness from other people, developing at times cynical attitudes towards them (Cohen & Swerdlik, 2009).…

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats, or even significant sources of stress — such as family and relationship problems, serious health problems, or workplace and financial stressors. It means “bouncing back” from difficult experiences. (American Psychological Association, 2017). Rogerson and Ermes, 2008 propose resilience is the ability to persevere and thrive in the face of exposure to adverse situations. Resilience come from a Latin…

phenomenon is associated with their organization and subculture, including external, organizational, personal, and operational stress. Overinvestment has a long-term characterization of alienating families and friends in their emotionally detachment. Examples happen to range from negative public opinions, exposure to violence, feeling of unappreciation, double-time or shift work, and constantly present threats. There exist a functional and dysfunctional reality in occupational alertness…