Work Related Stress Essay

The term “stress” is commonly thrown around and used to describe a negative feeling, but it is important to note that many activities/occupations require some degree of stress. Goals and dreams are transformed into reality through the sphere of stress, as people realize that coming face to face with what is considered difficult is what allows them to live a healthy and active life. Stress is needed on a day-to-day basis, but what occurs many a times is a person’s inability to handle the great…

Research Activity: Measuring the relationship between stress, health problems and coping Strategies. Abstract: Introduction: Stress is the body’s response to the threatening or challenging events or situations characterised by prolonged levels of psychological arousal, an increase in blood pressure or breathing rate. Stress had positive and negative effects. One of the positive effects of Stress is motivation; it can enhance our performance in…

Nursing has been a rewarding and satisfying career for many years. However, the workload can put stress on someone. The topic I choose to write about is stress management and reduction for nurses. I choose this topic because nursing can be a stressful career and with the right management techniques can help overcome these stress mechanisms. Someday I will be a nurse and it will be beneficial for me to learn some of these techniques. I will also do a group presentation for my class about this and…

Stress What is stress? Stress is what your body feels when you’re faced with a situation that you can’t handle in a proper manner, or when you feel threatened. Reading the aforementioned definition, one will realize that we encounter stressful situations on a daily basis. After procrastinating for a week, you decided to complete your assignment just before it’s due by a few hours. The anxiety and panic you are feeling is the result of stress. You are going to pick up your fiancée, as you are…

changes (Pascoe & Richman, 2009). Perceived discrimination and experiences with racism change neural emotion circuits, which may contribute to the race gap in achievement (Johns et al., 2008). The mere anticipation of racial discrimination can create a stress response (Sawyer et al., 2012). When discrimination is perceived, the threat response is activated leading to increases in both cardiovascular activity and activation of the hypothalamic pituitary adrenal (HPA) axis. Specifically,…

Effects of Stress The study of stress has gathered momentum with many different definitions with one describing the concept of stress as the emotional and physiological responses to circumstances that are too difficult to cope with or to some and which one has no choice but to endure them. Over the last few years, the term stress and it’s causes and effects have always had our attention. For some long period of time stress has always been around. Have you ever wondered what causes stress and…

defines stress as the term that refers to the sum of the physical, mental, and emotional strains or tensions on a person. Feelings of stress in humans result from interactions”. There are two type of stress “positive’ and “negative” stress. Positive stress could be something like the interception of a new child or something we really look forward to. Many people are more familiar with negative stress. When we hear the word stress it’s not corresponded with being positive. Negative stress is…

century, stress has been one of the leading complaints by employees in the workforce due to the complexity of most jobs. In a telephone poll done for the Marlin Company by Harris Interactive, 80% of workers feel stress on the job, nearly half say they need help in learning how to manage stress and 42% say their coworkers need such help (Harris). This statistic is one of many that has called for increase awareness needing to be shared about known stress factors and ways in which to decrease…

Introduction Most everyone experiences stress at least one point in their lives or another. In fact, in a national study done by the NPR (National Public Radio) found that out of the two thousand five hundred people who participated, more than one in four said that they felt a great deal of stress in the past month, and half of the people surveyed reported having a very stressing time in the past year alone (Hensley & Hurt, 2014). With stress being a universal problem that everyone deals with…

of perceived stress. Maintaining good physical and mental health through forms of self-care is important to managing stress effectively. The participants in this study were made up of 8 males and 21 females. The participants of this study were asked to fill out a survey asking about their stress levels and the frequency of listed activities they do leisurely per week. It was hypothesized that students who actively participate in leisure activities will report lower levels of stress. There was no…