Work Related Stress Essay

Psychotherapist Burnout Burnout is a work-related stress that results from job demands. For psychotherapists, burnout can be of particular concern because of the emotional nature of the relationship between caregivers and their clients. This is especially true as therapy is uniquely characterized by common factors (empathy, alliance, etc.,) which can be emotionally demanding and grueling work. Burnout is defined as a “syndrome characterized by emotional exhaustion, depersonalization, and lack…

I. Biological Effects of Stress Workplace stress do not only affect the mind of an individual; long term stressors implicitly can lead to physical damage, and biological consequences. According to American Psychological Association, some common symptoms of overwhelming amount of stress includes muscular problems, including tension headache, back pain, jaw pain, gut and bowel problems such as heartburn, acid stomach, flatulence, diarrhea, elevation in blood pressure, rapid heartbeat, sweaty palms…

The effects of stress and how it impacts a person is a topic of significance especially to emerging adults. The focus of this research is to explore the topic of stress and how it impacts emerging adulthood. Emerging adulthood, which is the stage occurring between adolescence and young adulthood is a time where a person’s physical functioning has reached its peak, their self-esteem has risen, many of the most important steps in identity development take place and they develop postformal thinking…

Stress comes from many different things that cause problematic situations in one’s life. Stress is the way human beings react both physically and mentally to changes, events, and situations in their lives. By hearing the word "stress" most people believe of something negative and unpleasant. Some people are continuously under stress, that they assume the feeling is approximately normal. Stress will always occur within one’s mind, it is a natural part of life. Different people can handle…

demand control support theory, if support is offered to employees whether by co-workers, supervisors and friends or family, stress can be moderated in the workplace. However, when the job demands are high, and there is low control and low job support that can result to high chances of health related problems (Karasek, 1979). For example when call centre employees are expected to work every day including holidays and weekends, they have zero control and zero support and that might lead to health…

A new study has linked perfectionism to burnout in three dimensions of life, namely work, school, and in sports. Though perfectionism can increase motivation and drive, it can also cause concern by creating potential health problems due to stress. Perfectionism and Burnout: How to ruin your success at work, school, and on the field Researchers at York St. John University in England have published an online study in the Personality and Social Psychology Review that used meta-analysis to compare…

organizational factors that cause stress are controlled by management and thus can be modified or changed. Strategies to consider include improved employee selection and job placement, training, realistic goal-setting, redesign of jobs, increased employee involvement, improved organizational communication, employee sabbaticals and corporate wellness programs. We know individuals with little experience or an external locus of control tend to be more prone to stress. Selection and placement…

Stress and Child Development Stress is defined as a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation. Stress is simply produced by something that causes strong feelings of worry or anxiety (n.d.). Factors that cause stress, otherwise known as stressors, stem from problems found in life, work, etc. Stress is a response that is caused by a demand. There are those who believe that stress is introduced in adulthood, especially…

we all encounter some sort of stress related issues. Many of you may feel like you already know what stress is, correct? Did you know that there are Different types of stress, good and bad? One of the foundations for understanding stress is the “ Stress model “ and that includes a five-step model. I will further elaborate on that model and how it applies to stress. Then I will go into detail on how exercise can help reduce stress and be helpful. What does stress mean to you? Whenever you…

Stress is prevalent and ubiquitous in our everyday lives. Sometimes, stress can be beneficial as it can provide the extra motivation needed to succeed in business, achieve an education or foster relationships, however, it can also have significant negative impact. Accumulative evidence show that stress have potent impact on the health and well-being on an individual. Furthermore, some studies have even found that stress can have a stronger impact on one’s health than major negative life events.…