Whole grain

Revolution was not only important in spreading the notion of democracy in France, but the event also provoked the notion of governmental change throughout Europe. The revolution would ultimately urge France to change its government to a democracy as a whole. The Storming of the Bastille imparticularly was very important in the course of the revolution to get France to where it is today. The Tennis Court Oath and the Storming of the Bastille were both very significant events for the French…

Cardiovascular disease (CVD) is the preeminent cause of death for both males and females in the United States (US).1 Approximately 610,000 people in the US die of CVD each year, which constitutes 1 out of every 4 deaths. Furthermore, 1 in 3 individuals, or approximately 80 million adult Americans have CVD. In 2011, the projected direct costs from health expenditures and indirect costs from lost productivity for CVD and stroke, which is a long-term complication of cardiovascular disorders, were…

Base your diet around whole foods. Whole foods include fruits, unsalted nuts, seeds, vegetables, whole grains, free-range and grass-fed meats and low fat dairy products.…

Throughout time, there have been many different cultures and empires, some of which may require the average man to work, or the female to work, or arranged marriages and so forth. However, it seems as if the Byzantine Empire covered the “whole nine yards.” Life as a Byzantine was a lot different than most would expect, they had different beliefs and worked hard for their beliefs and stayed true to them, in all courses of their culture. The Byzantine’s were very hard workers, they worked for…

Is it right or wrong to serve unhealthy school lunches? It is a mistake that school lunches are served to people based on quality. Research shows that school lunches include all five food groups, dairy, vegetables, fruit, grains, and protein. However, food has been highly processed in grocery stores in recent years. Many items contain more sugar, carbohydrates, and cholesterol, which can harm children’s bodies and cause health issues. Therefore, school lunches are not healthy for children. One…

For Unit 3 discussion board I decided to talk about colon cancer. I recently have a really close resident at the assistant living I work at get diagnosis with colon cancer. Colon cancer is cancer of the large intestine and lower part of the digestive system. This cancer begins as small, noncancerous clumps called adenomatous polyps. Which later turn into cancer if not caught fast enough. Some of the symptoms to watch out for are bowel habits such as diarrhea and/or constipation, blood in stools…

tolerate it, raw and organic dairy. Quinoa, lentils, beans, nuts and seeds are great plant options, broccoli and brussels sprouts are good vegetable sources. Including fiber rich foods with protein is essential. Fruits, vegetables and unrefined whole grains not only contain fiber, but also vitamin and minerals in order to utilize protein and assists in moving it through the digestive system (Hawthorn University,…

Introduction This practical consisted of using a microscope on two different types of samples, human hair and Lily pollen to acquire the basics of using a microscope. Three different types of objective lenses were used (4x, 10X and 40X). Furthermore it gave an insight to particulate matter in the air. Q1. Table 1 below shows the diameter of a human hair under previous stated objective lenses Standard deviation is used in this case to quantify the amount dispersal or variation in the results.…

planet earth, he won the election because the voters of the United States were sold a bill of goods. Trump told his audiences what they wanted to hear and what they would believe. He played on their emotions and many times, what he said was not the whole truth. Fast forward two months,…

Nina Planck’s book, Real Food What To Eat And Why is a novel written with personal experience, outside sources, and scientific knowledge. Throughout the book she discusses which foods are real and which foods are not, such as real meat, real fat, real milk, butter and cheese, and even real fruits and vegetables. She also discusses the importance of each macronutrient such as protein, fat, and carbohydrates and how each of these play an important role in the human body. Nina has great care for…