Whole grain

Nutrition is of vital importance to our bodies. It affects our emotional, physical, and mental state of being. Jean Anthelme Brillat-Savarin once said, “You are what you eat.” In order to maintain and live a healthy lifestyle it is essential to consume the proper foods that will give us nutrients. Nutrition isn’t just about eating right; it’s about learning what foods contain the right nutrients and amounts to benefit our bodies. The amount of food we consume depends on our lifestyle and…

came from China on their ships. This plague wiped out an estimated twenty-five million people, this was around one-third of the European population, mainly peasants. The deadly disease was highly contagious, and if one person caught it, the whole family was infected. This poor health and hygiene, and lack of medical knowledge lead to the sickness and death of the peasants. In conclusion, life was hard for the peasants in the European world during the Medieval Ages. The Feudal System…

“The belly rules the mind.” This Spanish proverb means that what we eat affects what we think, feel, and do. Today, many students love to eat. It is true that it affects our minds and our academic performance in school. Some people say that if you eat chocolate during exams, you will get smarter and it will help you pass your exam. If you drink soft drinks, you will be energized and you will become active in participating in your class. To put it simply, good food means good mood. If you have…

The majority of my lifetime (which is not the long) I have been in the high normal weight to the low overweight category for most of my life for according to the BMI or Body Mass Index. It was not until recently, when I started to gain more weight because of my not playing sports and working at a pizza parlor. All the way up to about the age of 14, I was very active, played sports year round, and was one of the top students in stats for P.E. Then I suffered an eye injury which left me to quit…

fast and so big due to the fact that they are basically force fed corn and other grains. Cows are not meant to eat corn, they are meant to eat grass which most living things cannot digest because they do not have rumen in their stomachs like cows do which allows for the digestion of grass. The only somewhat human thing about humans feeding cows grain is that we start them off with mixtures of it not just complete grain, however, this is mostly done so they are less likely to get sick. Getting…

‘Diet’ is a word we hear very commonly today. Be it in person or in newspaper or articles in internet, Diet is a very commonly used term. So what does that one thing that comes to our mind when we hear the term ‘Diet’? It’s Weight Loss. People are now very concerned with weight management as obesity has crept into our society due to lifestyle change. People want to lose weight fast and the word they easily associate with is Dieting. But Dieting is not only Weight loss but also weight gain.…

study demonstrates a major correlation between political complexity and whether the society relied on grain or root agriculture. The leading idea to why grains led to superior civilizations is because grains required hard work and could be stored for long periods, whereas the threat of rotting root crops forced them to be eaten immediately. This led to political complexity among nations of grain agriculture, such as a warrior class and property laws, to ensure the protection of…

Being unaware of what we consume daily is not advisable most especially if you have Diabetes. There a lot of complications and illness caused by diabetes. So, what is diabetes? Diabetes also known in medical term as diabetes mellitus, is an illness in our body that disabled the production of insulin – a hormone produced by pancreas, allowing your body to use or store energy for future consumption. The highest case of diabetes as of state basis is in West Virginia with 15% of its population…

School Lunches School lunches at schools can be healthy and unhealthy. is the food that students are eating healthy.not all food is healthy in schools there different meals theres breakfast and lunch. the most important meal of the day is breakfast.is the breakfast that students are getting fed healthy for them. I say that some of that food is not healthy because if it was good not much people would complain about school food. Im not saying that that all breakfast should be the best like…

I will first explained Marx and Engel’s ideology and their vision of socialist and communism. Then I will explain how did Russia revolution happened which diverge from Marx and Engel’s blueprints of revolution to socialist. Such as; the spread of socialism, transition from socialism to communism, which people started the revolution, transition of power and how the revolution came about and the difference in life style that people lived in Russia to what Marx and Engel envision. Marx and Engels,…