Wake Up

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    Benefit is specify as “an advantage or profit gained from something”. School start times required to be changed to benefit all students. The three benefits of a later start time are helps academic, better help and sleep teen necessitate. The first reason school does require to start early is it will help academic. For example, a later school start improves academics. “Starting later is the cure for all teen health and academic problems”. (www.achieve3000). This means students who are well…

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    words, how do humans’ natural circadian rhythm conflict with their routine? Konnikova claims that it is better to wake up naturally than to hit the snooze button. Waking up after having just fallen back asleep is detrimental to one’s ability to perform basic functions as well as one’s long term health. The act of waking up suddenly causes sleep inertia; when the gradual process of waking up is forced or interrupted by an alarm, the worse the “grogginess” caused by sleep inertia feels. Sleep…

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    should start at a later time. The reason for this is because teenagers need more sleep. The later that school starts the more people will show up. It will help the attendance of the whole school. I work in the office in the mornings and there are a ton of people that sign in because they over sleep. If people didn’t have to wake up as early more people would show up to school on time and that would mean they would learn more and get their work done. Teachers are always complaining about people…

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    with my energy level, general mood, appetite, and class performance. The main are I need to improve on is the amount of sleep I get. My sleep quality is overall very good and I tend to not wake up at night, but in terms of quantity, I am not getting enough sleep. I usually go to sleep at around 12:30 AM and wake up at around 7:15 AM. This means that I am getting approximately seven hours of sleep each night. This is significantly less than the 9-10 hours of sleep I should be getting every night.…

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    the school day. Because of recent studies a growing number of school districts have or are considering delaying their start time. High school students often fall asleep later and wake up later. Most school start times are opposite to that. A major reason teens do not enjoy school is because they are required to rise up to an hour in advance of the start times to get ready for school. Schools should start later because early start times causes insufficient sleep, which leads to attention…

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    car crash and dies instantly. Then miraculously, wakes up the next day, only to find herself living the same day over and over again. In the beginning of the book, we find out a lot of information about her. We learn that she and her group of friends are the most popular girls in the school. They, along with the rest of the school, have made fun of Juliet Skyes since middle school. We are also told about her family. She has…

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    jewels are missing!” In disbelief, he realized the professor was actually sleeping through all his commotion, so he gently tapped him. The professor didn’t seem to wake up but instead snored more. He knew what he had to do. Just like most mothers would do, he yelled, “Wake up. . . ! Wake up. . . ! Wake up!” Finally, the professor woke up and the man told him that the jewels from the local shop were missing.…

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    • Max is freaking out because she's facing imminent death, what with Erasers on her tail and all, and running with all her might—when she comes up to a cliff. Then she spreads her wings and jumps off. Max wakes up, startled, that whole chase from the Erasers was just a dream, thank goodness. She always has this nightmare about running away from the School and being chased by Erasers. Getting out of bed, Max goes to look outside the house; they're high on a mountain and pretty safe. They moved…

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    realizing the dream they are living. Montag started off as burning books and didn’t think much of it, until someone opens his mind and wakes him up. Clarisse is a 16 year old girl that Montag meets she starts to wake him up and helps Montag find his true feelings. A quote to support this claim is “of course I’m happy. What does she think? I’m not.” This shows Montag wake up and realize that he wasn’t happy and caused himself to question himself more. This causes him to steal books and reads…

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    Insomnia And Depression

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    sleep. Some reasons why they don 't get enough sleep are, they shift in sleep schedule, they wake up early for school, and they want to keep up with their social lives while balancing school work. Puberty causes approximately a two-hour biological shift in an adolescent 's internal clock. Which makes them want to sleep later and wake up later. Some high schools start as early as 7:00 AM, and some students wake up around 5:30 AM to get ready. There are students who play sports or do…

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