VO2 max

Da Silva, C. D., Bloomfield, J., & Marins, J. C. B. (2008). A review of stature, body mass and maximal oxygen uptake profiles of U17, U20 and first division players in brazilian soccer. Journal of Sports Science & Medicine, 7(3), 309-319. Retrieved from http://ezproxy.spu.edu/login?url=http://search.ebscohost.com/login.aspx?direct=true&AuthType=ip&db=a9h&AN=34449337&site=ehost- The aim of this study was to review the stature, body mass, and maximum oxygen uptake in U17, U20, and first…

Purpose: The purpose of this annual training plan (macrocycle) is to develop an athlete to qualify for the Boston Marathon. This athlete is returning from a foot injury caused by overtraining. The macrocycle is divided into four mesocycles (Off-season, Pre-competition, Competition, and Peak-Taper). The Off-Season is divided into two parts. The first 3 months of the off-season (mesocycle 1a) are dedicated to injury recovery. The next 3 months are the normal off-season months (mesocycle 1b).…

sessions in order to monitor the intensity of the exercises and to adjust the training load. The subjects walked 1609 meters as fast as they could without them actually trying to run it or trot it. The prediction of maximum oxygen consumption, or V02 max, was performed during the one mile walk test. The actual evaluation was performed on a running track. Each one hundred meters of the track was marked for heart rate collection. The machine used to evaluate the subjects heart rate was done by…

5. Identify and describe two tools of measurement in functional anatomy. Two commonly used tools to obtain anthropometric measures are x-ray and goniometers. X-rays and other radiological techniques aid in showing bones structure and mass in vivo. This is possible due to x-rays passing unobstructed through low density tissues and being obstructed by high density tissues. Goniometers are a tool used to measure the range of motion of a joint. This helps identify the plane of movement through…

The peer involved in the 6-week health program is Ashlee Sargent, aged twenty. An interview was conducted to identify the health behaviour that she wishes to change in the program. From the interview, relevant information was collected. The client is currently working as a receptionist in a physiotherapy clinic. She works on Mondays, Thursdays and Fridays. She has a gym membership and currently exercises for three times a week. She exercises for an hour and mostly runs on a treadmill. The speed…

we do not store more amount of o2 in body, we must deliver o2 to tissue when it is needed during prolonged exercise. Therefore, we have to measure the volume of oxygen uptake (Vo2) and volume of carbon dioxide (Vco2) which produced by metabolism of sources of energy through indirect…

measured by using a maximal exercise test to physical voluntary exhaustion where speed or power are increased consistently, requiring more oxygen uptake each phase. (1) Exercise intensities are characterized into four domains based on the oxygen uptake (VO2) response: moderate, heavy, severe, and extreme (3)(4). The moderate domain is comprised of all exercise intensities that can be performed without a change in blood lactate levels in relation…

change my mind all the time. As of recently, one of my favorite figures has been Max from a game called Life is Strange. The game itself is beautifully designed graphically and plotline wise, and it really makes you think. To sum it up, the plot is that Max is a senior at an art school, where she’s living in the dorms with her fellow students.The game begins where she’s having a premonition of a big storm, then wakes…

nothing more than their throwaway survival machines.” With these words, Dawkins asserts that humanity’s sole purpose for existence reproduce. The film, Max, directed by Menno Meyjes, focuses on characters Max Rothman and Adolf Hitler and portrays the history behind Hitler’s hateful speech aimed directly the Jews. In Max, Rothman (referred to as Max), a Jew and former artist who had lost his right arm during the war, had failed to pull Hitler away from his evil thoughts. When considering whether…

are learnt through socialisation. Socialisation is talking to other people. There are two types; primary socialisation which occurs in the family and is the first form of socialisation encountered, and secondary socialisation which progresses beyond the family in various social settings such as nursery, school, and work. Therefore, norms (how people are expected to behave) are created. People are expected to have the right values and beliefs. Values are things that we believe to be important.…