Vitamins

for all kinds of diets, especially the ones based on the low calorie intake. Besides from reducing the risk of type 2 diabetes, studies have also shown that they are a great choice for both type 1 and 2 diabetics. As a source of various range of vitamins and minerals, such as zinc, calcium, magnesium and iron, this fruit will also contribute to strengthening your bones and the increase of their…

The minestrone soup recipe was chosen because it was achievable in the time provided and it met all of the criteria required, with the exception of dairy. Minestrone has a range of benefits. It usually contains a large amount of vegetables, which adds to both the flavor and the health benefits. The vegetables in the recipe selected include carrots, celery, potato, garlic, tomatoes, kidney beans, and garlic. Most vegetables are very high in fiber, particularly potatoes, which was one of the key…

DETECTIVE Kelp is good for you in many different ways it can heal and can also be your meal kelp has concentration 10 more than milk. It contains a lot of vitamins such as A, B1, B2, C, D and E it also contains minerals including zinc, iodine, magnesium, iron, potassium, copper and calcium. Kelp can also lead to weight loss and increase of hair development they say that kelp has the nutrients involved in hair…

fruit is a staple in the Asian cuisine. Rich in fiber and vitamins, it supports weight loss and helps prevent diabetes. Lycopene, one of its key antioxidants, lowers your risk of breast, prostate, and oral cancer. Purslane Purslane is widely used in Mexico, Greece, and China. It has the highest amounts of essential fats of any edible plant, which helps reduce inflammation and boosts cardiovascular health.…

Coconut oil has a wide range of effects to the entire body (health ,skin, hair and nails ). Is rich with fatty acids ( lauric and caprylic acid which are converted into monolaurin and monocaprin in the body) and many vitamins and minerals that exhibit high antimicrobial, anti-oxidant and calming effect. These substances having a potent activity against viruses, bacteria and fungi and thus protect against many infectious diseases. Coconut oil is very effective in the fight against candida and…

Cabbage also has high nutrient value. It supplies the Vitamins A, C, E and K, along with folic acid, minerals and dietary fiber to the body. So, the next time you see a cabbage, just prepare a salad and benefit from this green vegetable immensely. 4. Carrots – This protein rich vegetable is packed with oodles of glutathione. Glutathione is the natural protein which helps the liver in detoxifying. Carrot has innumerable benefits. It contains Vitamins A, C, B6, K and potassium and it is very good…

Meta Description: Can you eat broccoli flowers? Learn the truth about whether it’s safe to eat your blossoming broccoli. FLOWERS ARE SPROUTING FROM YOUR BROCOLLI PLANT – CAN YOU EAT BROCOLLI FLOWERS? 4 Interesting Things to Know About Broccoli Flowers Broccolis are known for their uniquely shaped flowers that look like miniature trees. Source: https://pixabay.com/en/broccoli-green-young-and-vivacious-1630519/ If you’re new to gardening and decided to add broccoli to your palette, it’s safe…

Vitamin C in lemon has healing, antibacterial, soothing and anti-inflammatory effects. Cayenne pepper According to medical studies, cayenne pepper can even treat join and muscle pain since it is excellently absorbed through the skin. However, the taste of…

nutritious natural chemical in the shrimp called Beta Carotene that gives the birds its bright color. Beta Carotene is the same chemical found in carrots to give it its bright orange color. It’s a very important chemical because it helps us manufacture Vitamin A. In zoos, zookeepers add another chemical to the flamingo’s food called Canthaxanthin. Canthaxanthin is the same chemical used to feed pen-raised salmon. They use it to make the fish food look more appealing.…

that is effective on eyes. First, one of the most attractive effects of anthocyanin is that it promotes resynthesis of rhodopsin. Rhodopusin is a light-sensitive receptor protein found in the retina. Rhodopsin consists of Opsin protein and vitamin A called “Retinal”. When Rhodopusin receives light, cis-Retinal isomerizes to trans-Retinal and trans-retinal comes off from Opsin. This structural change is conveyed as a signal. If Resynthesis of rhodopsin can’t catch up this resolution, we…