Vitamins

Health Benefits of Coconut Milk Coconut milk has recently gained a lot of popularity. Vegans from different parts of the world are in love with coconut milk and have made it a major ingredient of their diet. It is a tasty alternative to cow's and buffalo's milk and it provides an array of health benefits to human health. Let us learn what exactly is coconut milk and how it is obtained: Coconut milk is a thick, creamy and rich white-colored liquid obtained from the white flesh of mature coconuts…

The vitamin B6 that it has may help you avoid buildup of homocysteine, an amino acid. In case your bloodstream has lots of the acid, you might be at risk of developing coronary illness and even stroke. The cardiovascular disease usually describes conditions…

Prostate health for men is of large importance in one's life, especially considering that 1 in 3 men are at risk of developing prostate problems. It should also be noted that prostate health issues effect middle aged men as well as the elderly and should not be overlooked. There are many supplements that can be considered for men who are worried about their prostate health. Problems encountered may include difficulty in urination, which may be the first signs of a prostate disease. These…

What is the Bone Broth Diet… And How Can it Help You XYZ? If you experience digestive problems, autoimmune illness, or chronic allergies, you might be familiar with research on the health benefits of bone broth and its potential to offer relief. Bone broth has been a staple of the human diet for thousands of years. And, it is among the most nutrient-rich healing foods you can consume. Bone broth is made from animal parts that are often thrown away (at least in modern times). These include…

INTRODUCTION Amaranth is a pseudo cereal which is a good source of dietary nutrients. For innovating new product by using the grains of amaranth, which will increases the utilization. Leaves of amaranth plants are used as leafy vegetable, in other hand seeds as cereals (Saunders and Becker 1984). Amaranth is rich in high quality protein. Some studies say that because of the presence of the presence of calcium, phosphorous, potassium, iron etc it is also having neautracitical property. It also…

In arthritis, corticosteroids are prescribed to individuals who need a quick relief from severe episodes, however, it is found that corticosteroids can lead to vitamin D deficiency. Hence, bones can weaken over time due to a decrease in the amount of calcium being absorbed (Arthritis Foundation, 2017). A study investigated the use of corticosteroids and the risk of fractures (Staa, Leufkens, Abenhaim, Zhang, &…

medicine. Pomegranate fruit is a rich source of vitamins, minerals, and two types of polyphenolic compounds which are attributed 92% of the whole fruit antioxidant activity. It has been shown that the antioxidant activity of pomegranate juice is higher than antioxidant activity of red wine and green tea. The edible parts of the fruit of pomegranate consist of juice and seeds. From the seeds of an oil. Pomegranate fruit is a rich source of vitamins, minerals; as well as two types of…

Computers, tablets, smartphones, and large flat screen TVs have consumed nearly every aspect of daily life. Innovation is wonderful, but at what cost to your vision? More than ever, people are employing their eyes to keep focus on those blue-lit screens and tiny handheld devices. This can lead to numerous eye problems such as eye fatigue and even computer vision syndrome. Constantly glaring into your tech can also increase your risk for age related vision issues. The great news is you don’t…

It is an affordable source of protein, carbohydrates, minerals and vitamins, folate, beta-carotene and health-promoting fatty acids. Scientific studies have provided some evidence to support the potential beneficial effects of chickpea components in lowering the risk of various chronic diseases, although information pertaining…

Chili Powder is composed of dried chili peppers, cumin, salt, oregano, and garlic powder. It has been used in food since 7500 B.C. Chili Powder is used for cooking, such as in Chinese, Thai, Indian, Korean, and Tex-Mex recipes. In cooking, it adds flavor, garnishing, and a sharp taste to foods (“Chili Powder”). Chili peppers are used as healing herbs, too (“History of Chili Powder”). Chili Powder can be used to clear nasal congestion, soothe throat infections, and relieve pain during muscle…