Vitamins

would be skeletal indicators of dietary insufficiency. The lack of vitamin D commonly results in rickets, the lack of vitamin C results in scurvy, and the lack of iron results in iron deficiency anemia. One thing these pathologies all share in common is that they all affect the skeletal system in one way or another. Rickets can be seen in the skeletal record by observing the cranium and bones of the leg, because the lack of vitamin D causes malabsorption of calcium which thus causes inadequate…

Question: The year is 2020. You are a postdoc currently working on a randomized control trial evaluating the influence of whole fat vs. low fat dairy products on cardiometabolic risk factors. Part of your analysis includes a blood test for a variety of compounds (e.g., minerals and hormones). As you sift through the data, you come across an unusual result: one subject has abnormally high calcium plasma levels. Upon further investigation, you find that their parathyroid hormone (PTH) plasma…

humans need vitamins to be healthy especially Vitamin C which strengthens our immune system. Our immune system fights or protects us from diseases and bacteria that try to enter our body. One example of the fruit which is rich in Vitamin C is lemon and was thought to have grown first in Assam (region found in Northeast India) and Northern Burma or China. Lemon is widely used as a cleaning agent, for culinary uses, industrial uses and medicinal uses. It is a great source of Vitamin C which…

Having a beard is just normal. However, a beard needs to be maintained so that the face will appear good and neat. One of the things that should be acquired when maintaining a beard is a conditioner. The best beard conditioner will help so that the beard will be maintained in good shape. So, what are among the best beard conditioners out there if you’re want to be impressed? They are the following. Intensive Beard Repair Cream by Bluebeards Bluebeards-Original-Wonder-Beard-Intensive-RepairThis…

best six foods that help to build strong nails and bones. Eggs Eggs are one of the very few effective dietary sources of D vitamins. Additionally, the egg’s protein content is vital for fingernail health. The protein that is found in eggs is highly digestible, unlike that of meat, and the body easily takes it up. Eggs are also an excellent source of biotin, iron, vitamins A, B, and E. According to WebMD Biotin…

These vitamins are equally necessary for the growth of good internal system and attractive physical appearance. Some important vitamins are A, B1 or thiamine, B3 or niacin, B6 or pyridoxine, B9 or folic acid, B12, vitamin C and D and finally vitamin K. Vitamin A is necessary for cells reproduction and it helps to maintain healthy skin. Vitamin B1 is needed for good heart performance. It also helps cells to convert carbohydrates into energy. Vitamin B3 helps digestive system to…

body has low blood calcium levels the parathyroid gland will act and secret PTH which will activate osteoclasts. The osteoclasts will help break down the bone and release the calcium from the bones to the blood stream. While it will also activate vitamin D which will help increase the absorption of calcium from the kidneys and intestines. Therefore, the body will keep the calcium in the blood instead of throwing it out through urine or stool. If the case was the opposite and the blood…

It helps us to have a proper eye site as it has vitamin A in it. When there is a count of foods which have high proteins, Indian Gooseberry is amongst the top foods one can go for as it is easily available in market as well. Consuming fruits which are of high protein always help you to stay healthy. Eating…

Brussels sprouts: Nutritional facts and health benefits Brussels sprouts are leafy green small buds resembling a cabbage, but in a miniature form. They are full of nutrition. They are rich in vitamins, minerals, proteins, antioxidants, and dietary fibres. Brussels come from the Brassica family, along with cabbage, broccoli, kale, and collard greens. Brussels sprouts are winter crops growing well under light frosting and cool weather. Their height can be about as tall as 90 cm and being about 1…

for everyone, not just humans. The fruit is a good source of vitamin C, fiber, vitamin B (all 8 types), pantothenic acid and folate, vitamin A, calcium, copper and potassium. According to thefishsite, Vitamin…