Vitamins

MYP Personal Project Essay- Chicken Enchilada Casserole Colton Thune Starting my project was somewhat difficult because I had a hard time choosing a topic. I knew I wanted to do something that expressed myself, but I did not know what to focus on. Eventually I came up with the idea to come up with a recipe and cook it. My favorite types of food are italian and mexican. I decided mexican, because there is more of a variety of options and types of foods. I started off with the base and core…

because of its unique growth requirement, allows quinoa to grow in various climate, soil, temperature and altitudes. Quinoa is a highly nutritious grain like crop grown primarily for its edible seeds, with outstanding protein quality and rich in vitamins and minerals. It does not only contain high amount of protein, but supplies complete protein which means by it has nine of the essential amino acids. Quinoa is a botanical fruit of an herb plant, considered as pseaudocereal as it is not a member…

obtaining balanced and combined amount of minerals, vitamins, proteins, and healthy carbohydrates. Minerals play a key role in dental nutrition. Calcium and…

broccoli into pieces, chop into pieces an apple, put it in a blender, heal the juice of half a lemon and all good grind. Sweeten with a spoon of honey. A little more about why it is good to use broccoli A good source of vitamin C, contains a lot of potassium, magnesium, calcium and vitamins K, A, folic acid and dietary fiber.…

person’s immune system, leaving them more susceptible to illness and disease. These deficiencies include anemia (from a lack of iron), goiter (from a lack of iodine), and xerophthalmia (from a lack of vitamin A), as well as scurvy, pellagra, beriberi (from a lack of vitamin B), and rickets (from a lack of vitamin D)” (Par 2). The last type of malnutrition is caused by acute malnutrition, if it is not treated. Severe acute malnutrition can develop two diseases in an individual. The first disease…

What does NADH stand for? First off it stands for nicotinamide adenine dinucleotide hydride. Now NADH is a natural occurring substance that is found in living organisms, with an “H” that actually stand for high energy hydrogen. Now what does this hydrogen have to do with NADH? Well when NAD has this “H” it therefore means it is in the most active biological form possible. NADH is also known as coenzyme 1 in our bodies, and is also the top ranked coenzyme that we have in our body. Since it is…

increasing the unsaturated fats being consumed it increases the HDL cholesterol which then decreases the chances of heart attacks as it is cardio protective. They also assist with the absorption of fat soluble vitamins. “When a fat soluble vitamin is consumed, the body absorbs the vitamin and stores it in the fatty tissue”(www.livestrong.com) . They also provide structure in the cell walls in our bodies.” Each cell has a wall to support the cell, determine the shape of the cell, control the rate…

Given the fact that spinach is an excellent source of other antioxidant nutrients including vitamin C, vitamin E, vitamin A (in the form of carotenoids), and manganese as well as a very good source of the antioxidant zinc and a good source of the antioxidant selenium it's no wonder that spinach helps lower risk of numerous health problems related to oxidative…

Darius Bikoff. This drink is classified as a sports drink that contains Vitamin C, Vitamin B3, Vitamin B5, Vitamin B6, and Vitamin B12 (Philpott). It was created for the purpose of providing vitamins with different flavors. Each flavor of this drink offers a different kind of nutritional value to your body. “Kiwi-Strawberry flavored Vitaminwater, for example, promises “focus” and “healthy support for eyes and skin” with Vitamin A and lutein, described as a natural antioxidant that protects…

capability of the bones that reside inside of them. The strongest way to prevent bone deterioration is a proper diet consisting of potassium, magnesium and vitamin K. In a vegan diet, nutrients are constantly being digested. To…