Vitamin K

In arthritis, corticosteroids are prescribed to individuals who need a quick relief from severe episodes, however, it is found that corticosteroids can lead to vitamin D deficiency. Hence, bones can weaken over time due to a decrease in the amount of calcium being absorbed (Arthritis Foundation, 2017). A study investigated the use of corticosteroids and the risk of fractures (Staa, Leufkens, Abenhaim, Zhang, &…

Vitamin E is key for strong immunity and healthy skin and eyes. In recent years, vitamin E supplements have become popular as antioxidants. These are substances that protect cells from damage. However, the risks and benefits of taking vitamin E supplements are still unclear. Vitamin E benefits the body by acting as an antioxidant and protecting vitamins A and C, red blood cells, and essential fatty acids from destruction. Research from decades ago suggested that taking antioxidant supplements,…

Benefits of Vitamin C Vitamins are substances that the human body needs to grow and develop normally. (1) Vitamins are efficacious in preventing and curing a variety of ailments ranging from heart conditions, high cholesterol level, eye disorders to skin disorders. Generally, vitamins boost many of the metabolic mechanisms and perform functions that other nutrients don't. Vitamins can be acquired in various ways, commonly through the foods we eat. However, depending on the cuisine and…

Top 5 Health Benefits of Gelatin Gelatin is a solid substance that is used as a supplement in food preparation. This protein appears in several foods such as gelatin desserts, marshmallows and, in some dips, cream cheese and yogurt. It is made of minerals, cartilage, bones and collagen that are found in pastured animals. Gelatin has many health benefits. It is rich in amino acids which are effective in improving the bones, the joins, the skin and, the mood. Gelatin can treat arthritis…

medicine. Pomegranate fruit is a rich source of vitamins, minerals, and two types of polyphenolic compounds which are attributed 92% of the whole fruit antioxidant activity. It has been shown that the antioxidant activity of pomegranate juice is higher than antioxidant activity of red wine and green tea. The edible parts of the fruit of pomegranate consist of juice and seeds. From the seeds of an oil. Pomegranate fruit is a rich source of vitamins, minerals; as well as two types of…

Avocados Are Efficient Against Diseases, for Boosting the Metabolism and Balancing Hormonal Levels For many years avocados were considered to be fatty food and their avoidance was recommended. On the contrary, the fats in avocados are healthy since they are monounsaturated fats that protect the body from cancer and heart disease. Actually, cholesterol levels are lowered by monounsaturated fats. Luckily, we finally understand the benefits of these healthy fats and avocados are again popular.…

Apple Cider Vinegar: Apple cider vinegar is do-it-all ingredient that only nourish but also heel, simplify and cleans one’s life without spending a lot of time and money. The eBook named “81 WAYS TO CLEANSE YOUR BODY AND HOUSE AND MORE” which allows the people to practice the methods that this book offer in order to change the way of living. This program claims that Apple Cider Vinegar is not only a useful product it is also effective in keeping one healthy and strong. It also contains…

nutritious natural chemical in the shrimp called Beta Carotene that gives the birds its bright color. Beta Carotene is the same chemical found in carrots to give it its bright orange color. It’s a very important chemical because it helps us manufacture Vitamin A. In zoos, zookeepers add another chemical to the flamingo’s food called Canthaxanthin. Canthaxanthin is the same chemical used to feed pen-raised salmon. They use it to make the fish food look more appealing.…

Opening: Calcium which is a chemical element existing in daily life. It doesn’t contain not only in the usual suspects like yogurt, milk, and cheese, but also canned salmon and sardines, broccoli, kale and collard greens, and juices. Research shows that more than a third of each person is not provided enough of this substance which is essential for building and maintaining strong bones. It also helps muscles work and nerves deliver messages from the brain to other parts of the body. But not…

In this experiment, the problem that was being investigated was the effect of Miracle Gro on the germination of lentil seeds over a period of three days. This problem was investigated in the interest of Ms. Semaan and her past experiences with lentils. She and her family had previously grown lentil seeds seasonally and compared them to her relatives’ seeds in terms of growth and height. More often than not, the relatives’ lentils grew better than those of Ms. Semaan and her family, and she had…