Vitamin K

capability of the bones that reside inside of them. The strongest way to prevent bone deterioration is a proper diet consisting of potassium, magnesium and vitamin K. In a vegan diet, nutrients are constantly being digested. To…

Vitamins and minerals are both macronutrients but unlike micronutrients they are not a direct source of energy. Both micronutrients are need in small amount for the body to function properly. While people mistakenly use them synonymously, vitamins and minerals are extremely different. Vitamins are a tasteless organic compound and are needed for the body to grow, reproduce, and maintain good health. With so many important functions of vitamins, luckily, it can be easily obtained through food…

fat-soluble and water-soluble vitamins The difference between these two vitamins are; our bodies do not store water soluble vitamins, these vitamins dissolve in water when they are ingested and of in to the blood stream and they are vitamin C and B. Fat soluble vitamins are normally stored in the body, and when these vitamins are ingested they dissolve in fat and the body uses this for energy and these are vitamin A D E and K 2. Discuss factors that can affect vitamin and mineral absorption…

In the popular mind, valuable nutrition and exercise are respected by society. However, within the past couple of years, some extreme and unhealthy trends have occurred. As a result, the definition of healthy is transformed and begins to misrepresent the textbook facts of nutrition. If we can understand the cause of the altering, we can improve the meaning of nutrition. In fact, I will discuss multiple health movements and rationalize their true health benefits. Within the past century in…

multivitamin supplement. The list of the amounts of vitamins and minerals in my supplement for women of my age or older are: Supplement Facts Serving Size: One tablet Amount Per Serving % Daily Value Supplement Facts Serving Size: One tablet Amount Per Serving Vitamin A 2500 IU Vitamin C 60 mg Vitamin D 1000 IU Vitamin E 22.5 IU Vitamin K 25 mcg Thiamin (B1) 1.5 mg Riboflavin (B2) 1.7 mg Niacin 20 mg Vitamin B6 2 mg Folic Acid 400 mcg Vitamin B12 6 mcg Biotin 300 mcg Pantothenic Acid 10 mg…

into pieces, chop into pieces an apple, put it in a blender, heal the juice of half a lemon and all good grind. Sweeten with a spoon of honey. A little more about why it is good to use broccoli A good source of vitamin C, contains a lot of potassium, magnesium, calcium and vitamins K, A, folic acid and dietary fiber.…

type of disorder that affects the heart. The individual has tachycardia and is caused by something that disrupts the normal electrical impulses that control the rate of your heart 's pumping action. Fibre, homocysteine, folic acid and B vitamins and other vitamins and minerals promote heart health. This individual’s original diet contains majority of fruits and does not need drastic modifications but some alterations can be made to promote heart health and to incorporate the ideal serving sizes…

Summary: Barry James, a 67-year-old man presents to the hospital with a recent onset of diarrhea and weight loss; patient has a history of lactose intolerance, vitamin B12 deficiency and intermittent diarrheal episodes that last 1-2 days. Peripheral edema was noted on the physical examination, and the abdominal examination was negative for distention and organomegaly. Question: Describe the pathophysiology and clinical presentations associated with small intestine malabsorption. Generate:…

one serving and 6g of protein. It is made of cultured pasteurized milk. k. Chayote i. This is a pear shaped vegetable hat belongs to the gourd family. It is ripe when light green in color. A vegetable that is low in calorie but is a source of antioxidants, vitamins, minerals, and fiber. It can be eaten raw or cooked. One cup contains 25 calories. 165mg of potassium, 6 g of carbs with 2.2g of fiber is included. Vitamin C, is found, with iron, calcium, and magnesium also. Its bright color also…

Healthy diet is food that is rich in nutrients ,vitamins and minerals and is essential for the proper functioning and repair of the human body. Yet it is noticed that many times ,the meaning of healthy food is misinterpreted by people and it has varied meanings across various cultures and nations. The perception towards healthy diet is the consumption of a diet rich in nutrients, vitamins and minerals and food which is low on fat, sugar, oils ,etc While the classification of food consumed…