Vitamin K

natural sources of iron. Besides iron, this plant is rich in vitamin A and E, calcium,…

ABSTRACT Vitamin d is organic substance necessary in our diets for growth and development of our body. Vitamin c prevents cancer and cold. Vitamin c is present in citrus fruits . Heating effect on fruit juices were tested how they effcts on ascorbic acid present Deficiency of vitamin c is very rare in western countreis . But it is still liable in alcoholic and drug addicts .whose diet hardly includes vitamin mainly found in poor peopl. Vitamin c is no doubt important for our health but we can…

to the skin. Avocados also come with vitamin C and E, which when put together, becomes a very strong anti aging combination. It also has vitamin B6, which has been proven to combat free radicals in the body. Free radicals are oxygen molecules associated with various conditions such as heart disease, cancer, osteoporosis, and Alzheimer's disease.…

today I'm sharing with you the health benefits of cashew goodness (Cashew benefits and nutrition for health). Nuts (Cashew nut) sweet, soft and dry fruits kidney shape which is very tasty. Natural vitamin pills are also known as cashews which our body energy, protein, Antioxidants, Minerals and vitamins as well as offers the same health of the papers is also useful in many ways. Cashew production of 4.1 billion pounds, it was ranked first in the nuts crops. Cashews for hundreds of years to…

The Purium 10-Day Transformation Cleanse contains the following: Super Amino 23 (150 ct), Purium Shaker Bottle, Apothe-Cherry (16 oz), Power Shake - Apple-Berry (30 serv), Caramel Apple Daily Fiber Blend (10 serv), Super Lytes (30 ct), 10-Day Celebrity Transformation Gym Bag, 10-Day Celebrity Transformation Tape Measure, Easy-to-follow Transformation Guide. Pros • Burns fat and builds muscle • Assists the body in resetting its metabolism • It helps the body to crave break free from addiction to…

“Trim healthy mama exclusive!” “soup off 12 LBs this week!” “fat blasting, metabolism boosting secret recipe revealed” Do these diets, health tips and quick fixes actually work for woman. What are these magazines selling to the women of america? Women 's magazines sell the women of an america dreams. I studied a few women 's magazines Woman’s World, SHAPE, and First for Women. One of the magazines I read was First for Women one thing i noticed when i first picked up the magazine is the massive…

BCAAs Food For Bodybuilders: BCAAs: The best sources of BCAAs are meat, chicken, fish, dairy products and eggs, reports NYU Langone Medical Center. As a guideline, you can figure on consuming about 1.7 grams of leucine and 1 gram each of isoleucine and valine from a 3-ounce serving of meat, poultry or fish or from 1/2 cup of cottage cheese. A cup of milk contains about half that amount. Whey protein is another good option for boosting your intake of BCAAs. Foods High in Branched-Chain Amino…

Human organism needs a sufficient amount of proteins, carbohydrates, fats, vitamins and minerals. The balance of these substances allows you to lose weight, feel better, look younger and healthier. Protein Protein molecules are made of combinations of amino acids. Their various combinations give special properties to molecules. Proteins are required for metabolic reactions and they construct "skeleton" of cells and the body's various tissues - muscles, skin, nerve fibers. Protein molecules are…

But quality is important; some types of foods rich in carbohydrate are better than others. The healthiest sources of carbohydrates—unprocessed or minimally processed whole grains ,fruits, beans, and vegetables —promote good health by delivering vitamins, minerals, fiber, and a host of important phytonutrients. Unhealthier sources of carbohydrates include white bread, pastries, sodas, and other highly processed or refined foods. These items contain easily digested carbohydrates that may…

Protein content analysis After the addition of chicken meat 10 g, egg yolk 10 g and seaweed 2 g per 100 g wheat flour basis, the content of protein was significantly (P ≤ 0.05) increased from 11.42 g per 100 g dry matter to 16.73 g per 100 g dry matter. This was due to the higher protein in chicken meat which was approximately 93.47 g per 100 g dry matter, while protein content of egg yolk, and seaweed were found to be 33.56, and 23.73 g per 100 g dry matter, respectively. Most of noodles are…