Vitamin D

Human development comes from many different factors. we have adapted and mutated into the beings we are today and with that we will continue to adapt and mutate to our surroundings as we live on. Now, when it comes to being culturally defined, I believe that human development can be culturally defined. For example, people that a re native to Africa have slim bodies and are naturally more cut muscularly do to the lack of food they are skinny, but with everything they do being a physical challenge…

Everyone needs a break once in a while but not when it comes to your bones. The older a person becomes the greater the chances are that broken bones will become a reality. As we age the changes in our diet along with the hormonal changes in our bodies causes our bones to become brittle. They are less able to handle the stress of a fall or other traumatic event we may sometimes find ourselves in. Even though most people do their best to take care of themselves often we find that may not be enough…

enough calcium. This being said, after analyzing my diet for these 3 days, I recognized some modifications that could be made to increase my calcium intake. I modified my diet in all 3 days by adding 125mL of chocolate milk (1%) as it will benefit my vitamin D and calcium intake, so with this modification comes a double benefit. This brought my calcium intake to around 583.6mg/day, rather than 430.4mg. Another modification I made to Day 1 was substituted my snack of salad and dressing for a kale…

Osteoporosis is a prevalent disease affecting over 1 million Australians. This disease makes bones become brittle leading to a higher risk of breaks than in normal bone. Osteoporosis occurs when bones lose minerals, such as calcium, more expeditiously than the body can supersede them, causing a loss of bone thickness (bone density or mass). 4.74 million Australians over 50 have osteoporosis or poor bone health. In 2011-12 the estimated prevalence of diagnosed osteoporosis among those aged 50 and…

Osteoporosis, associated with the elderly, is a painful condition. Though not life-threatening, it can be debilitating if not treated. Bad posture and broken bones are hard to remedy. If your doctor has diagnosed you with the disease, you will want to know what its causes are. Of course, Osteoporosis symptoms and treatments will be at the top of your mind. Keyzofhealth provides a detailed explanation of the disease. What is osteoporosis? Osteoporosis, translated from Greek, means porous…

Should Peope Drink Milk? Did you know that milk makes your bones strong? It also reduces heartburn, and it has the perfect things people need like nutriants and vitamins. It helps us get skinny and it is also recomended by doctors for a ot of various reasons. One reason is it can make peoples bones strong. It has been a recomendation by doctors that if people want to have strong bones, they should drink 3 cups of milk everyday, also when they have weak bones they should drink milk because it…

Expansive Position Statement Magnesium vs. Calcium for Bone Health The other day author Ms. New covered with coworkers about human bones. One of Ms. News’s co-workers incidentally broke her arm during vacation. Each person reflected upon when they had broken their bones. The conversation sparked an interest in Ms. New about bone health. Often people consider the structure of the muscle and fat built into the body. However, many people are oblivious to bone health. The bones have the important…

prescriptions of oral Bisphosphonates. There are females being used for this study and they are the ages 20 and older. Oral Bisphosphonates are a new treatment of osteoporosis. Certain females were included in this study if they had taken calcium or vitamin D. The ones that had to be excluded were the ones that had like a Paget’s disease that required BPs. The study was approved before doing any of…

I chose the topic of osteoporosis because it is a disease that almost every old person face after their bones wears down. Osteoporosis is when your bones do not have enough calcium and due to that the bones become brittle and weak. Old people and postmenopausal have the higher risk of getting this disease due to their bones getting older and weaker. Younger people wouldn’t have this problem if they ate enough calcium. Bones are an important part of your body because half of your body is bones…

If I say act like an old person you would hunch over and walk as though you needed a cane, moving as if taking a single step could break your leg. Osteoporosis is a disease of the skeletal system that causes bone deterioration, or the breaking down of bones. Making them fragile and much easier to break than normal. Anyone can developed osteoporosis but generally older women are more prone to developing it. Half of all women and about a quarter of men 50+ years will break at least one bone due to…