Vitamin D

because of its unique growth requirement, allows quinoa to grow in various climate, soil, temperature and altitudes. Quinoa is a highly nutritious grain like crop grown primarily for its edible seeds, with outstanding protein quality and rich in vitamins and minerals. It does not only contain high amount of protein, but supplies complete protein which means by it has nine of the essential amino acids. Quinoa is a botanical fruit of an herb plant, considered as pseaudocereal as it is not a member…

Healthy diet is food that is rich in nutrients ,vitamins and minerals and is essential for the proper functioning and repair of the human body. Yet it is noticed that many times ,the meaning of healthy food is misinterpreted by people and it has varied meanings across various cultures and nations. The perception towards healthy diet is the consumption of a diet rich in nutrients, vitamins and minerals and food which is low on fat, sugar, oils ,etc While the classification of food consumed…

line of beauty products in Asia. SK-II IS developed according to these findings and finally the scientists separated sort of yeast that able to produce “Pitera”.” Pitera” is a particular blend of several nutrition such as proteins, amino acids and vitamins that work together to strengthen the renewal process of the skin’s natural surface so that it can functioning at its best. Therefore, SK-II become one of the most famous beauty brand in Asia region and it grew to even shared by female…

Bromelain is cystein protease or an enzyme mixture coming from pineapple. Although bromelain is found in every part of the pineapple, it's most plentiful in the stem. This enzyme has low but significant activity at 0°C, which dramatically increases at 50-70°C. The activity is sustained without a marked decrease up to 80°C. Bromelain is quite effective at dividing proteins such as the collagen in steak. Bromelain first degrades 40% of the collagen in the sarcolemma followed by degradation of…

Nutrition is a specialization in biology that examines how nutrients are digested, broken down, absorbed, and used in the body. Foods are composed of nutrients. Nutrients are chemical substances essential for survival because they provide energy and raw materials and support body processes such as growth, maintenance, or repair of tissues. These nutrients include Carbohydrates, lipids, and proteins which are three macromolecules that play important roles in nutrition and digestion. There are two…

Citicoline: Citicoline is a natural chemical, which develops in the body. It plays an important role in managing the health of the brain. While, it has got a reputation of being sold as a supplement in the U.S., Citicoline has got a popularity as a drug in the rest of the world. People who are suffering with blood flow problems in their brain are the prime users of this health supplement. It is widely used to help to sharpen thinking ability to a great extent. Benefits of taking Citicoline: • A…

Over three days, we tested what would happen to an egg after leaving in various liquids over a 24-hour period. Before letting the egg submerge in vinegar overnight the initial weight of the egg was 66.6 grams. We thought that after leaving the egg in vinegar the shell of the egg would get softer. The independent variable is the vinegar and the dependent variable is the egg. We believed that the egg would be softer; because we saw the vinegar bubble once we put the egg in it. When we came back…

and riboflavin. Honestly these are the last things I think about when buying a food or beverage. I know certain foods have certain vitamins/minerals like milk as calcium, carrots have vitamin A, and oranges have vitamin C. However, I tend to think about how many calories I am consuming or how much total fat I am getting from a product, not necessarily the vitamins and minerals found in each item. I could probably change this thinking and be more healthy in certain…

Companies have the opportunity to promote their brand strategies to the general public. The general consumers can associate with certain brands that captivate them. I never cared about the way products were displayed because I was content with having any product. Eventually, I reached an age where I developed a critical thought process for my future purchases. There had to be products that had value, reliability, and honor in their history. Similarly, Optimum Nutrition has their signature line…

Importance of omega -3 fatty acids you should know Overview Omega 3 fatty acids have so many benefits to human health that will amaze you. Take fish, green vegetables such as spinach and nuts among others that are rich in omega 3. Some sources of omega such as the fish and spinach, creates a very delicious meal that every one desires to have. However, this meal despite being delicious, it smoothens digestion helps clear constipation. Most patients confess of great relief and improvement when…