Vitamin C

article about broccoli, its benefits, and even the best ways to cook it. Broccoli also has many vitamins and nutrients that are necessary to having a good health. Just 1 cup of this green plant will give you more than ⅕ of the fiber you need every day, almost half of the chromium that you need to get through the day. It contains 135% of your daily vitamin C. It also has 245% of the necessary vitamin K you need every day. It also has smaller…

Just one cup of kale will also give you a whole heap of vitamin A and C, which will help repair and hydrate your skin. Walnuts are high in omega-3 fatty acids that help lock-in moisture in the skin and protect the skin against harmful UV rays. Vitamin E is also found in walnuts and is known as a powerful antioxidant that makes the skin smooth and glowing, and will accelerate healing. Omega 3 fats also…

tell you everything in details. Here I’ve prepared a list of the most awesome qualities of the bananas. I’m sure that you’ll look at this delicious yellow fruit with admiration by the end. So, grab a banana and start reading! #1 Bananas are full of vitamins So, let’s start with the most important thing. What is the nutritional value of the banana? Or in simple words –…

history. One molecule explored in the novel is a molecule known as ascorbic acid. Ascorbic acid, also known as vitamin C, played a key role primarily throughout the Age of Exploration. The first indication of vitamin C was detected through a condition known as scurvy. Scurvy is a disease resulting from a deficiency of the ascorbic acid molecule. Humans and certain animals depend upon vitamin C in their diets in order to synthesize a protein known as collagen. Lack of collagen justifies the…

Bar-Marketing Plan Market Analysis Summary: Maintaining a convenient central location will give customers the advantage to find our location hassle free so they can easily get a boost of vitamins and minerals during a lunch hour or after work hours. There is a broad range of target market that use the affordable vitamin boost without doctor visits, waits, or copays. Business Mission: Mission Statement: Blue IV Drip Bar is committed to creating an atmosphere of high quality service that…

Everybody likes lightening his or her hair in summer. Well, maybe not all but almost everyone prefers a brighter look in warmer season. If you believe dying your hair with chemicals to maintain this color change makes you fussy though, try out these natural ways below to lighten you hair, to shades of either blonde or red. 1. Lemon with Water The most practised common approach to help your hair, is to utilize water and lemon. Simply take a sliced lemon and squeeze it in water. Apply this…

10 Tips to Get Rid Of Forehead Wrinkles Naturally Wrinkles – not the girl’s best friend. While forehead wrinkles are also a sign of a happy life, not just old age, you don’t want these lines to become the defining feature in your face. The good news is that you don’t need to suffer from deep wrinkles and you don’t need to spend a fortune on plastic surgery to get rid of them. In fact, there are 10 all-natural ways to smoothen the forehead wrinkles. 1. Petroleum jelly Marilyn Monroe and…

sophomore in college, I strive for a healthier lifestyle. Primarily when it comes to staying in good shape, my diet has the greatest impact on my overall health. Every morning I start the day with a glass spring water or warm lemon water. Lemon has vitamin C packed with antioxidants that supports the immune system, detoxifies the liver, restores and repairs skin and most importantly helps aid digestion for the start of the day. Water in general keeps my body hydrated. I always carry a water…

Brandon Ugbesia 9/24/2015 Steps and Procedures 1. Blend a 120 g sample of each fruit separately a in a blender with about 50 mL of distilled water. Strain any extra pulp with a cheesecloth. You should have at least around 120 ml of substance. 2. Separate each of the liquids into half and put each half into its own separate individual…

The hair follicles get stimulated as a result of better blood circulation on the application of oil. The ideal food for your scalp can be any oil rich in Vitamin E and fatty acids. For ex- castor oil. Regularly applying castor oil, coconut oil, or almond oil will lead to healthier hair and increase the rate of hair growth. A healthy scalp will therefore help in fostering conditions for rapid hair growth.…