Vitamin B12

Creamy Kale Smoothie Serves 2/ Prep time: 10 minutes Kale is often used in smoothies for its nutrition profile and the fact it can combine well with many different ingredients. Kale can help fight cancer, supports cardiovascular health, and reduces inflammation in the body. You can use kale raw, but cooking this fabulous green lightly boosts its health benefits. For example, steamed kale lowers cholesterol levels more than raw. Under 30 Minutes, One Pot 1 cup unsweetened almond milk ½ cup…

1. Helps your insusceptible framework: Lemons are high in vitamin C and potassium, which invigorates mind and nerve capacity. Potassium likewise controls circulatory strain. 2. Equalizations pH: Lemon is a standout amongst the most antacid sustenances around. Yes, lemon has citrus extract however it doesn't make corrosiveness in the body once metabolized, in this way, you'll decrease your body's general causticity. 3. Assists with weight reduction: To battle hunger yearnings keep up a more…

Cashew nuts are nothing but seeds or fruits of cashew tree and they are having lot of useful proteins and etc. It is having highly in vitamins like C,E an K as well as iron, magnesium and protein etc in it, which will help you to keep healthy and active. The Cashew nuts are having a shape with kidney of human and you can use these Cashew nuts in your diet and snacks. You may get lot of benefits and healthy by adding Cashew nuts into your daily cooking items. Health Benefits Cashew Nuts Tips…

Water, being the main component of foods, is an important diluent for other water soluble food components such as carbohydrate, protein, fiber, minerals and vitamins. Most fresh foods contain a large amount of water, normally more than 70%, while fresh fruits and vegetables can contain up to 90 to 98% of water (Gowen, 2012). Water in foods can be categorized into two classes, free water and bound water. Free water is freely available for chemical or biological reactions as well as for microbial…

The White Kidney Bean extract is a unique combination of nature's offerings in a mild and easy to use pill. It helps to control body weight and to burn excess fat. It is interesting to note that Medical experts and celebrities have endorsed the use of the product. There is a comprehensive reduction in weight after consistent use over a 30 days usage. The major point that brings cheery news is that it has no side effect or withdrawal symptoms. There is a huge list of people that attest to the…

Pink Lips Naturally: Carrot and Beetroot Juice: The pink lips are carrot and beetroot juice. Carrot contains cancer prevention agent which helps in helping the skin. Peel the carrot skin and smash the carrot in the blender processor and take the carrot juice. Presently apply the carrot squeeze in the lips at whatever point you have time. Utilize this consistently for better outcomes. Beetroot likewise contains cell reinforcement so it additionally turns dark lips to blushing sparkly lips.…

Aim: To use cabbage as an indicator for whether lemon juice, soft drink and antacid are acids or bases. Hypothesis: The lemon juice will be a reasonably strong acid but not so much that it can burn your tongue if consumed. The soft drink will be a weak acid, it is not as acidic as lemon and is safe to drink. I think antacid will be an acid. Theory: An indicator is used to determine the position of a substance on the pH scale. In this experiment, red cabbage is used because it contains a pigment…

most of the vitamins, variety of minerals and other nutrients. a) Vitamin A: It enhances the skin shine and provides glow to skin and makes it disease and infection free. It helps to cure spots and improves the eyesight. It is also helpful in checking the eyes, nose, and throat disorders. It maintains hair and is helpful in fighting the problems of pollution. b) Vitamin B: It aids digestion. It is helpful in the treatment of digestive disorders, mental, depression etc. c) Vitamin C: Vitamin C…

Banana peels were combined with glycerol as a plasticizer and orange peel essential oil that served as an aroma to the plastic. The glycerol makes the edible film flexible and elastic. Banana peels starch were extracted by filtration, banana peels were pulverized and then pressed with a cloth. The essential oil from the orange peel was extracted. White pith from the inside of the orange peel was scraped. Peels were cut into 1-inch pieces and was heated them in 110- to 120-degree-Fahrenheit water…

Chili Powder is composed of dried chili peppers, cumin, salt, oregano, and garlic powder. It has been used in food since 7500 B.C. Chili Powder is used for cooking, such as in Chinese, Thai, Indian, Korean, and Tex-Mex recipes. In cooking, it adds flavor, garnishing, and a sharp taste to foods (“Chili Powder”). Chili peppers are used as healing herbs, too (“History of Chili Powder”). Chili Powder can be used to clear nasal congestion, soothe throat infections, and relieve pain during muscle…