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    sister was never tired, she had the energy to run a mile after school, which is why she always forced to me to learn the minute she came home. I was beyond terrified of her because she would always threaten to tell my Mom that instead of eating my vegetables for lunch I would throw them out if I didn’t play “school” with her. In fear of her threat, I would just be quiet and learn. I might’ve hated playing it with her, but it will benefit me in the future considering the fact my reading was…

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    When I was about 5 years old, I decided to become a vegetarian. I said goodbye to the life of chicken and eggs to welcome a life of vegetables and tofu. As a child, I never ate any kind of meat other than chicken and eggs. My love for butter chicken, tandoori chicken, chicken nuggets and omelettes was very real. Anyways, becoming a vegetarian was a decision that I made myself. No one forced me, pushed me, or even asked me. In fact, my entire family was shocked when I declared my new lifestyle.…

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    Gold Rush Tomatoes

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    In trying to plan a home garden it made me realize as to how much planning needs to go into it. One of the first steps that need to be taken is deciding how big of a garden you want as well as to how you will organize your plots. Once you have decided that the next step one should take is deciding what crops you want to grow. Depending on the crops that you choose may affect how you wish to lay out your garden. Once you know what crops you wish to grow you than need to decide how you will manage…

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    School Lunches Benefits

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    home-prepared lunches exceed the amount of sodium that federal guidelines recommend. A recent study in Houston which observed what 337 kids ate for lunch at a dozen schools concluded that they found the typical home-packed lunch to contain far fewer vegetables, fruit, meat or meat alternatives, and whole grains than federal nutrition standards advise. Now, school lunches include 2.5 cups of fruit. By contrast, home-packed lunches from elementary students contained only .33 of a cup of fruit,…

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    Jatropha Cuurca Case Study

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    system of diesel engine due to the chemical structure and the large molecular mass of vegetable oils. The longer time its take for operation, vegetable oils normally will introduce the development of gumming, ring sticking , the formation of injector deposits, as well as incompatibility with conventional lubricating oils (Korus RA, 1985). The vegetable oils can be used as alternative fuel for diesel engines by reducing their viscosity.…

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    ASSESSMENT Task 2 BSBMKG502B ESTABLISH AND ADJUST THE MARKETING MIX PROCEDURES 1- SUBWAY Fred DeLuca founded the SUBWAY® chain in Connecticut, USA, in 1965. The company has since grown into a multi-billion dollar business, with more than 30,000 outlets in 87 countries. In March 2011, there were 1254 open SUBWAY® restaurants in Australia. With the popularity of the brand at an all time high, there are ambitious plans to continually open more SUBWAY® restaurants in Australia in the…

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    Fiberlady Diet Benefits

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    just the meat portion. Reducing the amount of fatty foods is as important as choosing leaner cuts of red meat when trying to lower cholesterol. Protect yourself and those you love against heart disease and high cholesterol by eating more fruits and vegetables. Exercising regularly, maintaining a normal body weight, choosing unsaturated fats and including 20-35 grams of high fiber in your daily diet will all contribute to a healthier you, whether you are Irish or not so Irish. Preparing the…

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    interested in beekeeping while observing the behavior of bees while working in my garden over several days. The bees were working to increase pollination among the plants in my garden which resulted in an increase in yields from my fruit trees and vegetables. According to the American Beekeeping…

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    While a genetic link to osteoporosis has been discovered, the gene itself has not yet been isolated. Despite this genetic link, scientists have discovered that osteoporosis has a nutritional component. Calcium deficiencies and hormonal deficiencies have also been linked to osteoporosis. Some people who have no genetic link to osteoporosis find themselves dealing with this condition due to other factors. For example, osteoporosis can be caused by extended treatment with steroids, kidney…

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    The Meatpacking District is one of my favorite neighborhoods in NYC because of how hip it is and how it is packed with steel and glass lofts, with sun pouring though the oversized windows. It always gives me an electric feeling walking around the cobble streets, looking at the Chelsea Market and walking the High Line. All of that sprightliness is encapsulated perfectly into the Fig and Olive. It has those floor to ceiling windows, that let rays seep in, reinforced by industrial steal framing the…

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