Vegetable

kicked out because Hanzel said potatoes like po-tot-e-oes, and Gretel because she made chocolate foods out of something that looked like chocolate, but was not chocolate.. Regardless, they never gave up, and one day they found a cabin, made out of vegetables that had a sign that says “Come on in!” “Trap” Hanzel mumbled “Ew” gretel said with a slight tone of disgust Just as they were about to pass a screeching voice yelled “WAIT!” They glanced over to see a very irregular looking man. He was…

he had eaten that day he got a little closer to the goals set in each food group. He ate 7 ½ oz out of 6 oz of grains, ½ cup out of 2 ½ cups of vegetables, 1 cup of fruit out of 2 cups of fruit, 2 ½ cups out of 3 cups of dairy, and the exact amount of protein at 5 ½ oz. On this day he was low in fruit and dairy by just a little, but very low on vegetables leaving him consuming a good amount of grains and protein. On this day It is believed that he could have modified his diet by drinking a glass…

impact on the extermination of world hunger, animal cruelty and animal exploitation. Having a plant-based diet will give countless benefits to our health, planet and have been proven to cure illnesses. You can acquire more vitamins and nutrients from vegetables than any animal product and if you eat enough, will feel the same fullness that you felt when…

Growing up in Armenia my grandpa had a farm filled with chickens. He would feed them on a regular basis and take care of them every day. When the chickens would lay eggs my grandpa would cook it for my family to eat it. I would always ask my grandpa how do chickens make eggs, but he would never explain it to me. As I got older I realized that people have different assumptions about eating meat or not. Some say that they need meat in order to survive and others say that eating meat is wrong.…

Farmers markets.where you can get an overwhelming sensation of farm fresh fruits and vegetables on a sunny morning. Grocery stores. The cold atmosphere of organic goods-which sometimes are chemically infused. Although local foods can be more expensive, wouldn’t people rather benefit from the nutritious, and environmentally safe products? A locavore movement is necessary to improve the environment and their nutrition. The locavore movement is just a hype that has occurred in society, and it may…

Mireia Lopez Nowadays vegetarianism is a "fashion" or a trend, meaning that more and more people are vegetarians. Vegetarianism as defined by The World Book Dictionary (1989) is " The practice or principle of eating only vegetable foods and refraining from eating meat, fish, or other animal products". Therefore, limits the nutrition of plant origin. But like everything we found different degrees of vegetarianism. Is called vegetarian or lacto-ovo-vegetarian to the people who does not eat meat,…

Nutrition is a cornerstone to good health, but sometimes it’s hard to tell what’s good and what’s bad. Here are some tips that should help you in your daily nutrition choices. 1. Add kale or spinach to your diet Not every diet is rich in green vegetables. It’s a challenge to include veggies in every meal, but kale and spinach are so packed in antioxidants that it’s worth the effort. Spinach makes a pretty good pizza topping, and also fits well on top of a salad. Kale is a little tougher to…

kitchen and do some meal prep! Meal prep will make your life so much easier and make eating healthy a breeze. Aside from making your life easier, prepping your meals for the week can actually be relaxing. Being in the kitchen by yourself, chopping vegetables, cooking and storing your meals is very calming. You get to enjoy some quiet and have the opportunity to do a little healthy snacking in the process. Here is how to meal prep properly. The first thing you want to do is pick a day of the…

For my project I made a menu to explain the types of foods the Pilgrims ate everyday. Pilgrims ate three meals a day which included breakfast, lunch, and dinner. Lunch was the biggest meal of the day and breakfast was normally the smallest. For many years the Pilgrims lacked the materials to make certain foods which included desserts, however, they were able to make pumpkin pie by filling the inside with milk, honey, and spices. The first colonists definitely had to improvise by using the…

in hospitals will be designed to promote healthy eating behaviors. The SNAP conducted a study to evaluate the effectiveness of six SNAP-Ed interventions delivered in medical centers settings in increasing participating patients at-home fruit and vegetable (F/V) consumption by 0.3 cups per day and use of fat-free or low-fat milk instead of whole or reduced-fat milk during the prior week, results were effective in most of the facilities. - Signing the Healthy…