Vegetable fats and oils

Calories: 357 Cooking Time: 20 minutes Ingredients: 1. Garlic- 2 cloves, slightly crushed 2. Split Fava Beans- 2 cups 3. Vegetable oil- 2 tbsp. 4. Water-3 cups 5. Cumin Powder- 2 teaspoons 6. Tahini- 2 teaspoons 7. Harissa- 1 teaspoon 8. Lemon- squeezed juice and zest separately 9. Salt- 2 teaspoon 10. Paprika to taste 11. Olive oil- 1 tablespoon Nutritional Information: 1. Total Fat – 24.6g 2. Sodium- 335.6g 3. Total Carbs- 44.5g 4. Fiber- 5.6g 5. Sugar –80.6g Directions: 1. Place the inner…

Fatty acids and oil are organic substances, which are composed of carbon, oxygen and hydrogen. When carbon, oxygen and hydrogen are chemically combined with a carboxyl group, a long chain is formed, called as fatty acids. Alternatively, when fats react with water, they break into fatty acids and glycerin. Three chains of fatty acids when react with glycerol molecule, they combine to form triglycerides. Molecules of triglyceride are the basis of fats and oil. The difference in their chemical…

The Current dietary trends are; Paleo diet is a diet that states it is the way Humans were genetically designed to eat. In this diet you can't eat Legumes, beans, and tofu, starchy vegetables, Dairy, high fat means (salami), sugars, processed foods and salty foods. Advantages; You eat less bad things, You eat more food things (very nutritious variety of foods), Helps balance diet (less sugar and salt) helps with illnesses (diabetes and blood pressure) and Decreases your exposure to additives.…

Stir Fry 2 2) Lentil With Red Pepper 4 3) Vegetable Pancakes With Roasted Plum Sauce 6 Chicken Recipes 8 1. Chicken Quesadilla 8 2. Chicken Club Brunch Ring 10 Mutton Recipe 12 Beef recipe 14 1. BEEF STEW 14 Dessert Recipes 16 1. Blackberry Cobbler 16 2. Black Forest Pavlova With Espresso Cream 18 Cake Recipe 21 1. Lemon Yogurt Cake 21 2. Gluten Free Chocolate Cake 23 Vegan Recipes 1) Broccoli and Carrot Stir Fry Broccoli is a very low-calorie vegetables; It has only 34 calories per 100 g.…

digestion of lipids, essential fatty acids, and some health effects of saturated fats, Trans fats, and cholesterol. Digestion of lipids starts in the mouth and goes from the mouth to the stomach then to the small intestine. In the mouth, some of the hard fats begin to melt as they reach body temperature. The salivary gland in the base of the tongue then releases an enzyme called lingual lipase. In the stomach, the churning causes fat with water and acid to mix. Very little of the digestion…

Scientists have been proving that improper diet can affect our health in all stages of life from fetal development through old age. At the one of the society for neuroscience meeting, they demonstrate how Western diet filled in saturated fat and sugar eaten by mother may impact development of a baby’s while still in the womb. The same unhealthy diet may result in depression in adolescents and provide dementia and Parkinson’s disease in adults. “Those who have no time for healthy eating will…

valuable crop, with annual exports of canola seed, oil, and meal totaling over $3 billion. Canola is also grown in the U.S., largely in North Dakota. Since the mid 90s, sales of canola oil have rocketed as it is increasingly being used in home and restaurant cooking and in many processed foods. Canola has been promoted as "healthy" and marketed as: Cholesterol and transfat free. Lowest in saturated fat (7%) among all dietary fats. High in Omega-3 fat (11%), an essential fatty acid that is…

biodiesel The name biodiesel refers to the fuel that comes from biological sources and is mainly to be applied in diesel engines. The National Biodiesel Board (NBB) defines biodiesel as “a domestic, renewable fuel for diesel engines derived from nature oils”. As a matter of fact, biodiesel is so called not only because of biologically derivation as waste raw materials are also commonly used in production (Sunggyu Lee 2012). Compared with massive GHG emissions of CO2, SOx, NOx, which are produced…

lot of health benefits. The two things that matters a lot to make any dish healthy is its ingredients and way of cooking. And in case of soups mostly we cook all of healthy ingredients with low amount of oil using slow cooking method. There is no standing for homemade soup cook with fresh vegetables and healthy food. A fresh soup is an excellent package of nutrition and leads too many health benefits one of which is weight lose. Soups serve as fiber rich meal but if wisely super food is choose…

dogs too. If whatever you give your dogs is nutrition-less, you should not give it food at all. You should be able to feed on dog food and vice versa. Conclusion Dog food has many of the same ingredients as human food, i.e. chicken, beef, and vegetables. It may also contain some of the crucial animal by-products such as ground animal bones or organs including the intestines. These components may not auger well with the human digestive tract. Therefore, it is advisable to choose foods which…