Unsaturated fat

hormone imbalance can also lead to low thyroid (a gland that makes and stores hormones that help regulate the heart rate) function, and over stressed adrenal glands (glands that produce hormones that help the body control blood sugar, burn protein and fat), all of the affects of which can affect the moods…

Proactol is a fat binder that prevents fat from depositing in your body. It is a completely natural, organic product and has hardly any side effects. First launched in the UK a few years ago, Proactol is a revolution in the field of weight loss supplements. Many people spend thousands of dollars for weight loss pills and supplements and receive no results, but Proactol is different from these. It attacks the problem of fat from two different angles, with soluble fibers that lower appetite and…

Who am I kidding? my body was everything I didn 't want it to be. Fat, ugly, stupid were words I dealt with on a daily basis. If you ask me, it hurt more when it came from the boys. Every girl wants to be admired and put on a pedestal, and I was never that girl. I dieted, worked out, cried, and none of it worked. I was…

smoothie bought at the nearest smoothie place is a good protein choice and meal replacement, think again. There’s a good chance your local smoothie place is using high fat and…

important to get regular amounts of vitamins to build up the immune system. Vitamins are needed for growth and maintenance for animals. It is important that in an animal’s ration that the two different types of vitamins: water soluble vitamins and fat soluble vitamins. Animals need these vitamins to boost their immune system making their bones stronger which in turn will improve the quality of meat they produce. They also help boost the animals immunes system preventing the animals from becoming…

Were you aware that Quail egg or even the egg of Coturnix japonica bird is known to have a lot better nutrient instead of chicken eggs? The quail egg has almost 13% protein which is bigger than the protein that chicken egg have which is about 11 %. Quail egg even has other nutrients, such as Vitamins E, B2, zinc, iron, as well as other beneficial nutrients. It is stated a while ago that quail egg has 5 x greater content of iron and also potassium if it is compared to a chicken egg. Listed…

However, though the process of pasteurization lowers the nutritional value of pasteurized cheeses, making them less organic and more artificial, research has shown that the process of pasteurization does not impair the nutritional qualities of the fats, calcium, and…

Discussion The glycemic index of the dosa prepared from foxtail millet was low. This is due to the high levels of soluble dietary fiber in the millet. The total dietary fiber was reported to be27.02%, soluble dietary fiber 11.56% and the insoluble dietary fiber 15.44%11. It has been reported that the high viscosity of the soluble fiber delays digestion and absorption18. The glucose levels can be maintained to near normal with the help of dietary modification. It can be inferred from the above…

INTRODUCTION I. One percent of the US population is committed to healthy diet that makes it roughly 3.7 million people that are committed to maintain a healthy lifestyle. II. It has been proved by an incredible number of doctors and nutritionists that not consuming a lot of red meat and constantly eating a lot of vegetables is incredibly healthy for the ones health. III. Since I switch my diet to a vegan diet due to religious reasons I can assure that being on a vegan diet cleans the body from…

covers some of the primary advantages and disadvantages of this diet plan. 3. The conclusions section which will summarize our thoughts regarding Nate Miyaki’s program... Let's start :) The Basics The Half Day Diet was developed by the well-known fat loss expert, fitness author and personal trainer Nate Miyaki. In simple words, this is an easy-to-follow guide that shows you how the "half day" dieting…