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    According to the Journal of American Medicine the more than one-third 34.9% or 78.6 million are obese in the USA . We are believed that fast food “junk foods”, such as McDonalds, Burger King, and other fast foods are healthy and great. In accordance with the Boston Medical Center 45 Million Americans diet each year and spend over $33 billion on weight loss products. Often dieters gain back the weigh they lose, thus causing psychological effects such as stress, anxiety, lower self-esteem, and…

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    Top 5 Diet Book

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    The top 5 diet books of all time, in my opinion, are ones where you are allowed to follow a normal eating routine. I don't know anyone who can live on meat and cheese with no carbs, or drink only lemon juice and maple syrup for 10 days. I prefer a diet that consists of all the food groups and incorporates sweets. Let's be real people, a girl has got to eat. So here are my top five diet books of all time. 1. Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World by…

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    She decided not to. “Took you long enough. Where were you? Havin’ a shot with the old judge, or what was left of him once I left him dried up and spent?” Sam didn’t laugh. He stood there like an erect corpse. This wasn’t the feared downtown barrister, wordless, a strain in his eyes reminiscent of the old days of a near- gone and soul-lost man. Sweet Mary didn’t break the silence. She let quiet do what it did and come back to her. Listening to its mes- sage was a skill she’d learned from the old…

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