The adult human skeletal system consists of 206 bones, in which are held together by a network of ligaments, tendons and cartilage that connect them together. Besides movement the skeleton also provides protection to vital organs such as our brain, our heart, lungs and abdominal organs. Although our skeleton provides us with such protection it is still prone to injury, wear and tear, infections, tumors and other conditions that can damage bone and become life threatening.…
Both oolong and green tea are regularly promoted as a fitness and weight reduction product. Yet, for plenty clients, it's not actually clear which one is better. In this text, we try to answer two fundamental questions that our aid team frequently gets: Which is healthy? First of all, all leaf teas are crafted from the Camellia Sinensis tea plant. yes, one of the kind teas are made from exceptional cultivars, however, they're usually all wholesome. Because green tea is one of the least…
There are many reasons why people change their diet. Some people want to change their lifestyle, but most just want to lose weight as quickly as possible. Diet fads have come and go throughout the years but, there may be one that is here to stay and that is the vegan diet. Becoming a vegan by definition means one can not eat or use animal products of any sort. This year The Telegraph wrote an article titled, ‘Six reasons to go vegan, according to science’. The article promotes the current diet…
A lot of people are fat, and they become very sensitive if anybody calls them fat. It seems like they are denying the fact that their bodies are carrying fat more than flesh and bone. However, they cannot deny the fact that fat is unhealthy for them, and they need to stop gaining fat and burn it off their bodies. In “Circulation,” Eckel and Krauss (1998) write that obesity causes many health and heart problems and it may lead to death. Fat people should take a serious step in their lives and…
of fibre for the body. Fibre contains a lot of roughage which improves the digestion process at the intestines. They also contain various vitamins whose essence in the development of body tissues cannot be exaggerated. Some like groundnuts and almond contain so many proteins which is good for growth of body tissues. 3. Eggs Testosterone is a very ideal element that helps you build muscle. Eggs contain a lot of testosterone and vitamins A, D, and E. This package is a good…
It seems that all too often, accounts are aired of failed attempts to lose weight. These typically begin with a period of rapid weight loss, followed by an eventual decline into a plateau, at which point the scale refuses to budge. As it seems that this stagnation is not caused by a lack of will or loss of motivation, certain theories have been raised to provide an explanation. One such theory is that of metabolic damage: the phenomenon in which one’s body comes to actively resist weight loss.…
body mass index, due to a wide variables among breeds.5 Studies have assessed the validity of using plasma leptin concentration as a diagnostic biomarker of obesity in dogs.5-6 In humans, Leptin a protein synthesized and secreted primarily by adipose tissue is believed to regulate fat storage in the body.6 The concentration of blood leptin in our body is known to have a positively correlation with the body fat content and have to a higher concentration in obese patients.5 Therefore it is…
What is the 24 Day Challenge? The 24 Day Challenge diet is a detox and weight loss program made by a company called “Advocare.” It is supposed to help an obese person lose a good amount of weight in a short period of time. The company claims that its program is based on the principle that a person cannot lose weight if their body is full of toxins and chemicals that are slowing down their liver and gastrointestinal system. How Did the 24 Day Challenge Start? Advocare was started as a…
No one would participate in any dieting plan without seeing the potential pros and cons of it. The Atkins diet is no exception to this and one should carefully research the Atkins diet pros and cons before proceeding with it. Atkins diet pros include rapid weight loss, improved health, reduced risk of disease and methods to maintain weight. But the most popular in the list of Atkins diet benefits is that of rapid initial weight loss, which mainly depends on a high-fat and high-protein diet that…
Losing weight seems to be the most complicated problem that many people encounter during the past decade. Though there are abundant choices of weight loss supplements throughout the internet and brick-and-mortar stores, it is likely that it is somewhat challenging to find the one with the most effective weight loss results, that ensures zero side effect. Fortunately, the nature has given everything that individuals need for their well-being. As many researches have spent their time in exploring,…