foods and chooses them over healthy, unprocessed foods, since junk food is found everywhere and contains additives to make them test well. The major differences between healthy food and junk food is the nutritional value and calorie content of each. Healthy food is natural, unprocessed food that is rich in essential nutrients for the body, whilst satisfying hunger and providing long-lasting energy. Fruits, vegetables, and whole grains are the most common examples of healthy food. Junk food, on…
Many Americans fill up on empty calories like sweetened drinks or foods with little nutritional value. These choices are often high in saturated fat, trans fat, cholesterol, sodium, added sugars and calories but low in the nutrients we need to be healthy and…
Every parent has heard the mantra that fruits and veggies are best for a growing child. They also know how hard it is getting a little one to choose greens and berries over fish sticks and sugary cereals! Therefore, it should not come as a surprise that only one in fifty children eat a well balanced diet. Many parents are left feeling perplexed about what to feed their children. It’s not all doom and gloom though. Thankfully, there is an increased understanding of the truth about processed foods…
Despite the power these effects have, they can be prevented or repaired through lifestyle consistency, physically healthy habits such as eating nutritious foods and exercising regularly, staying involved, and focusing on ultimate goals. The effects that divorce implicates are not always negative, for the separation may be releasing the child from an abusive family lifestyle…
Childhood obesity in the United States has reached an alarming prevalence, this is a serious epidemic, which directly correlates with several health concerns. The future lies in the hands of today’s children and the first priority ought to be the empowering America 's youth to ensure the health of the next generation. Research is centered on treatment; however the point of convergence ought to be counteractive action. Two-thirds of Americans are obese or overweight, not to mention that the…
everyone can take care of themselves. If not they work for the government doing small, jobs like cleaning the roads for six hours a day and for the other six they are in school learning good life skills. Also learning what they miss in school when they either cut class or did not show up. If the person does not want to be in school, they can work for…
Response 1: I do agree that "Healthy eating is very crucial to reducing the rate of disease and death from chronic diseases". But the consumption of fruits and vegetables is unlikely among university students due to their daily activities and stressful work load. I also agree with promoting of infant nutrition (Breastfeeding), because within Grenada most mothers breast feed due to the fact that breast milk contains antibodies which protects babies from infections and diseases. But being more…
increasing the price on junk food and making the healthy food cheaper the people in the lower socioeconomic groups may have no choice but to buy healthy food. So therefore the government needs to increase the numbers of farmers markets and provide zoning incentives so they can place supermarkets in low socio-economic areas so people can buy healthy food at an affordable price. This means that kids will be able to go to school with healthier lunches. This could mean that kids will be much…
annual medical cost of obesity in the United States was close to one hundred and forty seven billion dollars in the year of 2008 according to The Center of Disease Control. Also, those suffering from obesity were over fourteen hundred dollars more in medical bills than those of normal weight. Since it is difficult for people to lose weight and keep it off, it is always better to prevent weight gain in the first place. The best way to achieve this, is to combine physical activity with healthy…
INTERNET In the late 1900s, the internet was introduced. This put foods at the fingertips of consumers. As the technology increased, the demand and variety of food did too. Foods became more processed than ever and had little nutritional benefits. As the internet improved in the 2000s, food could be delivered to the consumers door step from other countries. We had a plethora of information on the click of a mouse. HANDHELD DEVICES In the 2000s devices became more mobile. Telephones no…