The Breakfast Club

excited I could scarcely sleep. I had read an article that said it is best to get a good night’s rest and eat a healthy breakfast before starting classes. I felt disappointed that I was lacking in the sleep department, however, I felt reassured because there was not a tired bone in my body. I had enough time to relax and drink a piping hot cup of coffee paired with my favorite breakfast foods before I headed off to school. As I stepped on to campus for the first time as a real college student, I…

day I married her for rich or for poor I will be by your side till the day I die. I would want a wife just because have someone to wake up next to you every morning for the rest of your life is a privilege not a write. She’s would surprise me with breakfast every morning, even if I no that she’s going to do it, I would still have a surprising face just because someone can love me that much to do such a thing every day. After that I would get up and and brunch my teeth and put my wok cloth on.…

The Most Important Meal of the Day Breakfast is associated with being labeled the most important meal of the day. Usually Breakfast is the first meal of the day and is the first source of energy for the body and mind. Before taking this course I noticed and knew eating breakfast was widely advocated, especially by those in the educational field. Teachers on the high school level remind students to eat breakfast so they can retain the information as well as be awake, aware and focused. In…

Don’t skip breakfast and stay healthy Short: Importance of breakfast Descriptive: New studies confirm the importance of morning meal Summary: The benefits of having breakfast were praised for centuries. Modern science does confirm that good morning meal is important for the health of adults and better development of children. Keywords: breakfast; weight loss; obesity; heart disease; motor skills; academic performance; children development; Many people tend to skip the breakfast. The reasons…

Skipping Breakfast Is a Bad Idea “Breakfast is the most important meal of the day” Has anyone ever heard this sentence before? It is commonly said by a lot of people. The purpose of creating this sentence, at first, is for promoting and encouraging people to buy cereals. Even though it was used for advertising in the past, the recent studies have proved that breakfast is important especially for students. Therefore, it is suggested that students should not skip breakfast due to the fact that it…

9:00 a.m. The first thing I see when I open my eyes is the white ceiling of my bedroom. Akin to the speed of a snail, I roll out of bed. When I arrive at my closet I throw on a T-shirt and a pair of shorts. Next I make my way to the bathroom where I brush my teeth and put in my contacts. 9:30 a.m. As I come up the stairs I can smell a sweet aroma of syrup and bacon. Laid on the table are plates covered in pancakes, bacon, sausage, muffins, toasts, donuts, and waffles. Once my family and I eat…

ready for the day. My stomach is growling and I know that means that I am craving food. So I do what I normally do. I take a nice warm shower to help wake myself up. I go into the kitchen to discover that my mom left me an entire box of donuts for breakfast. I immediately start to eat the donuts one by one but I soon become full so I put the rest of them in the fridge for the next morning. After I`m done eating I remember that my favorite soccer team is playing so I go find a nice spot on the…

Many families from the seventies and eighties remember Mikey, a young boy featured in a Life cereal commercial first shown in 1972 that aired until 1984 (Ng, 2001). "Mikey likes it!" depicts three brothers seated at the breakfast table with a large bowl of Life Cereal sitting on the table in front of them. The two older brothers discuss that the cereal is supposed to be healthy, but are unsure of how it will taste and neither brother wants to be the first to try it. The two come up with an idea…

Dairy-Free Breakfast Recipes Ok, the main supper of the day, breakfast. Many rave about the colossal significance of this supper, while others skip everything together. Some trust that cinnamon rolls and espresso are adequate to start the day, while others understand that an incredible begin to the day starts with essential vitamins and minerals. For the individuals who comprehend this reality, drain and sugared oat are not on the menu either, particularly in the event that they experience the…

order to work, or move around, you require energy, but how can you get the necessary food to fuel your day when you do not have the time to make and take a hearty breakfast in the morning? It is said, that when the going gets tough, the tough get going, and meal replacement shakes also known as diet shakes can offer an invaluable breakfast option for you if you are in a similar situation. What does a healthy diet shake contain? A diet shake laden with these very basic qualities is definitely…