Allen Hendricks, an educator and Program Coordinator from National Strength and Conditioning Association (NSCA), performs a podcast with Dr. Ben Router discussing injuries in endurance athletes. Professor Ben Router is also strength and conditioning coach and a Associate Professor at Cal University in Pennsylvania. According to Dr. Router, endurance training has increased over the years, stating that more Americans are becoming more physically active. Also, organizations are creating fund…
at the junior World Titles in Italy. On January 2008, seven months before the Beijing Olympics, she crashed in the third round of the World Cup circuit, fracturing her C2 vertebra, dislocating her right shoulder, suffering from torn ligaments and tendons and heavily bruising her right hip and skin abrasions as a result of skin sliding on wood when she crashed going at a speed of 65 kilometres per hour. She was told by doctors that she was two millimetres from needing the support of a respirator…
the term, they may not be aware of what whiplash actually is. Whiplash is an injury that is caused when an individual’s head or neck is jerked quickly in a forward or backward motion. This jerking motion can result in a stretched or torn muscle or tendon in the neck. The result is damage to the soft tissue within the neck. Despite that this type of injury is most common after an accident involving motor vehicles, there are also other incidents which may cause whiplash as well. Other common…
Army's doctrine for sustainment operations; "sustainment is the provision of logistics, personnel services, and health service support necessary to maintain operations until successful mission completion." Sustainment has always been the achilles tendon of continued mission success during fast paced operations. Knowing that sustainment directly supports ADP/ADRP 3-0, Unified Land Operations, we must have effective sustainment in order to win ongoing conflicts. There are examples all the way back…
POP! Your ACL just snaps in half. The pain is unbearable. It feels like your knee is just hanging because nothing is holding the back part of your knee together. You are scared to get the MRI results back because it is a huge setback. “You’ve torn your ACL.” Those are words an athlete never wants to hear. What is Your ACL? You may be wondering what your ACL is and what it does? Your ACL is the Anterior Cruciate Ligament. It is one of the four ligaments that stabilizes your knee so there is no…
Supporting and maintaining the knee area is done by various tendons and ligaments. The anterior cruciate ligament is one of the major components in the knee providing a connection of the femur to the tibia. A tear or other injury to the ACL may happen to anyone regardless of age. Sports participants often obtain the injury more frequently. Finding the best doctor for ACL treatment Huntington Beach will depend on the degree of injury and other contributing factors. The Best ACL Huntington Beach…
however you might not know what is in it. Gelatin contains animal tissues. Now that isn't just the only product that contains hidden ingredients, there is so much more. Gelatin is made from the boiling of animal connective tissues, skin, bone, tendons, and cartilage. Gelatin itself, is as hidden as the ingredients above. Gelatin is in marshmallows, yogurt, different frosted cereals, and desserts that contain gelatin or gelatin based. As well as that, another common food item is glucose,…
DOI: 07/23/2002. This is a case of 57-year-old male custodian who sustained injury to his low back while lifting wrestling mats. The patient was subsequently diagnosed with radiculopathy, lumbosacral region; myalgia; and long term (current) use of opiate analgesic. As per office notes dated 5/9/16, the patient complained of chronic pain in his lumbar spine. He states that the pain increases with activity. He needs Tramadol occasionally to control his pain and perform his work duties. He…
Men have denser, stronger bones, tendons, and ligaments(Battle of the Sexes Par 2). As the body of a young female begins to develop breasts and weight gain uncontrollably. Women are held back but the natural things they cannot change. Teenage girls have a higher risk of anterior cruciate…
on the bone located in the front of the lower leg (tibia or shin bone) or in the muscles on either side of the bone. This condition happens when physical activities, such as sports or other demanding exercise, lead to inflammation of the muscles, tendons, and the thin layer that covers the shin bone. CAUSES This condition may be caused by: • Overuse of muscles. • Repetitive activities. • Flat feet or rigid arches. Activities that could contribute to shin splints include: • A sudden…