that are quick and easy that I make all the time with Boca burger. The easiest recipe I make with Boca burger is tacos. I take out one packet of Boca crumbles (equivalent to one half pound of ground beef) and heat the Boca on the stove. I sprinkle Taco seasoning over the Boca to give it flavor. The Boca does not take long to heat up, only about five minutes, so I usually don't pull the Boca out of the freezer until the oven is heated up and ready for the taco shells. While the taco shells cook in the oven for 5-6 minutes, I heat my Boca up over the stove. After the Boca is heated up and the shells are ready, just top your tacos with your favorite toppings and dinner is ready. My second favorite recipe I make with Boca burger is called Tater Tot Casserole. I take out two packets…
Do think democracy is a good or bad thing? We’ll in this reading there is two different perspectives on democracy. The two authors that will be in this reading is Reginald Rose and Sara Holbrook, they have two different perspectives on democracy. What do you think about democracy ? Is it fair or not?
Reginald Rose’s perspective on democracy in Twelve Angry Men is that he thinks it’s fair. He believes everyone should have a vote or say. For example, in the story it states “ I’m not…
What is morbid obesity?How does morbid obesity affect a person's health?
What will it take for us to realize that overweight is a problem? Americans today eat more fast food than homemade food. Epidemic obesity is caused by irregular eating habits.
When focusing in the outbreak of overweight it all sums up to what has changed over the years that has caused this catastrophe. Jane E. Brody, author of The Obesity Epidemic by First Figuring Out Its Cause, demonstrates a deviation when he points out…
But, we were there to go fishing so that is what we did. For breakfast that morning I had some eggs to get fueled up for the day. The morning part of our fishing was horrible. It was raining on us and no one could snag a fish. After awhile we made our way to the shore for some lunch. We deep fried fish and made some tater tots to go along with it. After a scrumptious lunch we went back to the lake. By that time the rain had stopped and the sun was shining, making it a perfect day for fishing. I…
portion size. (Hooks 2015) A plethora of fast food choices has created an environment ripe for Soldiers to consume massive quantities of high-saturated fatty foods. Removing fast food chains from Army Posts would greatly reduce the availability of these fatty foods from the average Soldiers daily life. If absolute removal isn’t a possibility it is in the Army’s best interest to mandate fast food chains on Army Posts to carry healthy alternatives. Fast food chains which are allowed to stay on…
six-years-old. We parked the car next to the Wild River and hiked around in the Rocky Mountain National Park, returning in the nighttime to our campsite to make dinner over the fire. Each day when we returned from the hike my sister and I would hope over to the little island in the eddy of the river and pretend to be canoe racers. For hours we laughed and played in the stream having the time of our lives. This taught me how to entertain myself for hours with a stick and a stream. This is a…
gradually start enforcing hand-cooked meals in the cafeterias. Staff should be trained to cook meals with the freshly provided ingredients. Cafeteria workers should be required to make at least one hand-cooked meal week. This can be as simple as salads, soups, sandwiches, and even baked goods. “Renegade Lunch Lady” Chef Ann Cooper, the food director of Boulder Valley School District in Colorado, believes that all meals for her children should be made from scratch. New items on her menu include,…
There were no vending machines dispensing candy and soda, and no fast-food emporiums or shopping malls with food courts. Nor were we constantly bombarded with televised commercials for prepared foods and drinks laden with calories of fats and sugars. Yes, we kids had our milk and cookies after school, but then we went out to run around and play until dark. Television watching (through my father’s business, my family acquired an early TV with a seven-inch screen) was mostly a weekend family…
places ever, but they are some of the major chain restaurants that affect and contribute to obesity. Below is a table exhibiting the calorie and fat amounts for some items that can be found at the major fast food chains:
McDonalds Big Mac
29g of fat
Medium Fries at McDonald’s
19g of fat
Large Frosty at Wendy’s
8g of fat
Burger King Whopper
40g of fat
Onion Rings at Burger King
30g of fat
Deeper into the forest, in his "upper cache," as he called it, he’d stashed plastic totes filled with enough supplies—a tent and a sleeping bag, some warm clothes—so that if he heard someone approach his camp, he could instantly abandon it and start anew. He was committed.
His diet was terrible. "Cooking is too kind a word for what I did," Chris told me. He’d not been sick in the woods, and his worst accident was a tumble on some ice, but his teeth were rotten, and no wonder.…