Symptoms of Stress Essay

When talking about caregiver stress when dealing with Alzheimer's patients, we must first understand what stress is, and what causes it. Stress is probably best described as physical and emotional pressure that we feel in our daily lives. Everyone responds to stress in different ways. It can make you highly irritable, cause severe headaches, and make it nearly impossible to concentrate on your family or your job. In more severe cases, stress can raise your blood pressure and can even cause…

“Stress” says there are at least three different types of stress, routine stress, stress brought on by means of a sudden negative change, and traumatic stress. The term stress derives from the Latin word “stringere”. Different people may sense stress in different ways, some people may feel experiences in their digestive systems, while some might have headaches, or become depressed. It is said the main reasons for stress is the tremendous cost of living that we have today. There are different…

first by Hans Selye, General Adaptation Syndrome, or GAS, is used to describe the body’s short and long-term reactions to stress. Selye was said to be the “Father of Stress” and the first to give an explanation for biological stress. He first believed that stress was involved with the nervous system and the endocrine system, but later outlined a three stage reaction to stress. These three stages include: the alarm reaction, the resistance stage, and the stage of exhaustion. The first stage is…

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. (Melinda Smith, M.A., Robert Segal, M.A., and Jeanne Segal, Ph.D., 2014). We experience stress on a daily basis, but what may be stressful for some, may not be so for others. Stress can be caused by, working long hours or under dangerous conditions, having to give a presentation in front of classmates or colleagues, getting divorce or having financial problems, all of these examples…

I. Biological Effects of Stress Workplace stress do not only affect the mind of an individual; long term stressors implicitly can lead to physical damage, and biological consequences. According to American Psychological Association, some common symptoms of overwhelming amount of stress includes muscular problems, including tension headache, back pain, jaw pain, gut and bowel problems such as heartburn, acid stomach, flatulence, diarrhea, elevation in blood pressure, rapid heartbeat, sweaty palms…

of thought, figure out how to solve the problem. Everyone has a different approach as to how to tackle stress. I know people whom use stress balls. It’s a squishy, yet somewhat firm ball that you place in the palm of your hand and squeeze. This helps to relieve stress and the tension that accompanies it. Another stress relief technique is meditation. Mediation is one of the best stress relieving techniques that was founded within the Indian culture but today is accessible to…

POST-TRAUMATIC STRESS DISORDER (PTSD) Introduction: Stress is defined as “the brain's response to any demand.” Almost any kind of change, whether it’s positive or negative or real or imaginary can cause stress. Animals have stress, which can be bad or good. Stress can save your life. But there is a kind of stress, called “chronic stress,” where the stress continues even after the cause of the stress is gone. The strongest kind of chronic stress is “Post-Traumatic Stress Disorder.” It is…

After taking both of the self-assessment/evaluation stress test, the results showed that, having a high chance of stress leads to being sick in the future. With both of test combine, it certainly confirms that there are many stress factors in my life. Although not completely surprised with the evaluation result, I am truly shocked and frightened to know I am in the danger zone since trying to reduce the amount of stress that happens in my daily life after receiving a recently medical diagnosis…

will discuss the symptoms of burnout, the steps I plan to take to ensure your stress does not negatively affect my ability to be a productive and effective employee and how this knowledge can be used to manage other employees. According to Lisa Gerry, burnout is an extended period of time where someone experiences exhaustion and a lack of interest in things, resulting in a decline…

Although small amounts of stress can be a good thing, too much of it can lead to a negative impact on your health. Some may experience physical and mental symptoms such as muscle tension, increased respirations, hypertension, stomach pain, decreases or increased peristalsis, insomnia, depression, headaches, and anxiety. It can even worsen symptoms of conditions that you are dealing with such as asthma or the process of healing. So what can be done to help keep the stress of your life under…