Symptoms of Stress Essay

After completing my stress journal for five average week days, I reviewed them to try and find some patterns and to learn a few things about myself. In an average week I run into a lot of different problems that cause me stress. Stress can be defined as tension on the mind or body due to outside factors. In general, a person could be stressed by anything from a late homework assignment to having a baby. I tend to be fairly well at coping with my stress and using it in a positive way, however,…

review is to have a look at the various information available, regarding the relationship between stress and asthma. There is more to stress than a state of mind, it is a physical state of being that can affect the immune system and possibly airflow, and as a result may have an effect on asthma (Vig, Forsythe, and Vliagoftis, 2006). We are in search of the connection between stress and asthmatic symptoms as well as the emotional effects asthma has on the individual. Stressful life situations…

initiate the stress responses. A. Source of stress- People I work with. B. Time and place- In the afternoons during lunch time in the break rooms with other workers. C. Level of perceived stress-2 moderate D. Thoughts and feelings about the stressor- The stressor of being in an environment that you do not always want to be in is something you have to be aware off. When on my quick and short breaks at work some times it’s easy to feel victim to conversations that only lead to stress. However,…

Stress is defined in the dictionary as a “state of mental tension and worry caused by problems in our lives.” Everyone encounters stress in life caused by many different variables and we cope with in different ways. One way cope with stress is to notice how it can impact our body. Some people take to working out, eating healthy, taking breaks from what is stressing us out, or getting plenty of sleep which are all good ways to cope with stress people. Some of the negative coping skills take to…

The Stress Sources Assessment concluded that overall, my total score on the stress events assessed, percentile was 19.0. The potential for distress chart, in a variety of area of my life, averaged from moderate to low stress percentages. All stress types that were categorized as moderate, in terms for potential distress, were located on the low end of the scale; the moderate scale ranges from 30%-70%. Altogether, I did not score over 40.0% in potential distress. Majority of the high scored…

people, stress is so commonplace that it has become a way of life. In some cases; infact in in many of life’s struggles, stress can be a helpful thing. For example, stress can help and motivate you to do things that one wouldn’ do otherwise or put off indefinitely. Another personal example I can give is the writing of this thesis. The stress created by the submission deadline of this thesis caused me to go into overdrive and get it finished by the appropriate time. If I wasn’t under stress or…

Stress in Law Enforcement Alfonso Castro San Jose State University Outline I. Introduction A. Specific topic to be analyzed 1. Law Enforcement officers often find themselves in difficult situations, not being able to think of a quick, successful solution to a problem. Officers do not realize that they are under a lot of stress, which disables their mind with poor decision making. B. A few stressors that will be analyzed and its effects 1. Officers encounter stress from a variety of factors;…

You probably already know that blood glucose imbalances and poor gut health can lead to hypothyroidism and Hashimoto’s disease, but do you know what part stress plays on your thyroid’s health? Here’s a clue: stress is one the biggest influences on your adrenal glands, and the health of your adrenal glands directly impacts the health of your thyroid gland. What Do the Adrenal Glands Do? You might have heard of the adrenal glands but aren’t exactly sure what they do or even where they’re located.…

different obstacles in society and in our lifestyles. It is important to live a healthy lifestyle, which helps our body, mind, and spirit. Stress is a natural reoccurrence in our everyday lives, it is crucial to learn how to manage stress. If stress becomes overwhelming, it can lead to serious health problems or death. One commonly linked health issue related to stress is Schizophrenia. Schizophrenia is a psychotic disorder characterized by loss of contact with environment, by noticeable…

Stress is the body’s reaction to a change or to something that could make the body feel threatened. When someone is stressed, they get more adrenaline or hormones pumped into their body which cause all of the symptoms to occur. People who experience stress often get overwhelmed easily. This is also a large cause for depression or sadness. Knowing how to help if a person is going through chronic stress is important. It is something that affects everyone, and it is something that people need to…