Sunscreen

that flat tire and unclog your toilet. 13. Skip the Sunbathing All it will do is age you with wrinkles and increase your risk of skin cancer. You can opt for a spray tan, but if you can’t avoid the sun make sure you are lathering yourself in sunscreen. Remember, you need to reapply it regularly to get the best of it. 14. Safe Sex It doesn’t matter how old you are, you should always practice safe sex. Just because you’ve reached an age where pregnancy isn’t a risk or you’re taking birth…

On May 12, 2018 I participated in a 10k run in Pleasington, California, with both my brother and dad. We woke up at 6:30am and left at around 6:50 to make sure we got our T-shirts. When I got my number and was waiting at the starting line I felt nervous. I have never been apart of anything like that so I didn't know what to expect, but I felt confident that I was going to be able to complete with ease. The course we were running was a like the shape of a pretzel were we started at the finish…

When I was younger, I experienced one of the worst things to have happened to me since entering high school. It all started when I went to the beaches of the Mediterranean, seeing what my parents described to me, for the first time. Coming to these amazing waters; it was a comfortably hot day, with no sight of any pesky insects, like back home. Remembering where I was; the sky was the deepest color of blue I have ever seen, clouds were vibrantly white, looked almost like uncolored silky cotton…

Coral Reefs A coral (disambiguation) reef is a community of living organisms. It is made up of plants, fish, and plenty other creatures. When I think of coral reefs I think of neon colors, and beautiful colorful dancing plants of the sea. Coral reefs are a submerged structure made up of many different corals, or small marine invertebrates. Coral reefs are some of the diverse ecosystems in the world. Twenty-five percent of all marine life is actually home to it. Coral reefs have said to be the…

slur against native americans made by american settlers. There are many interpretations of the word and it’s origins. Some suspect that it was just red body paint made from red okra mixed with bear grease to make it a bug deterrent and a natural sunscreen (Morris). The problem there is that okra came to America via the slave trade so they couldn’t…

Qingdao is my hometown, so I recommend people to visit this beautiful coastal city. It is the host city of the 29 Olympic Sailing Competition. Qingdao is located in the southeast coast of Shandong Peninsula, the eastern part of Jiaodong Peninsula, on the brink of the Yellow Sea, across the sea and the Korean Peninsula, is located in the frontier area of China Japan Korea Free Trade zone. Qingdao has beautiful scenery and pleasant climate. Qingdao is a wonderful place for summer holidays. In the…

an average of 50 °F (10 °C) at night. I’ve also been to the country since my father is Ecuadorian and from Experience, the country itself is beautiful and I’ve been to several parts of Ecuador and the weather is perfect but I do suggest to carry sunscreen since the sun is very strong and you're bound to get sunburned in this beautiful…

from the cabinet. I hurried back outside and began filling the bowls with my mixture. I sat them aside so that the sun could bake them. I then lathered myself with the mud and chased the dogs around the house because I wanted them to wear the mud sunscreen I had just put on myself. Once Mamaw came into the kitchen, and saw the little footprints of mud leading to her good bowls she knew that I was up to no good. She came outside and saw my wonderful mud pies baking away, and me chasing the dogs…

• Use Technology – health apps and fitness trackers are a great way to keep track of your steps, diet, and total exercise and health. Trackers can also track your heart rate, sleep pattern, and water intake. • Smile & Laugh – it really does require more muscles to frown than it does to smile. Studies indicate that smiling can increase your mood instantly. For an extra super boost, get your laughs in. • Go Outdoors – spending time outdoors relieves stress, improves immune system function,…

the end of the day to swim with dolphins. When it was finally my family’s shift, we walked what felt like a terribly long distance to the shack where we watched an instructional video and put on an extremely thick and artificial coconut scented sunscreen that was free of any chemicals that would be harmful to the dolphins. Then, they made us zip up our skintight black vests with a yellow Discovery Cove logo on the upper left corner. Eventually, we were able to meet up with our instructor and…