Sugar

Around the 1940’s, when there was a sugar shortage due to World War II and being thin was becoming a desired body type artificial sweeteners started to be consumed by the general public.1 This trend has continued into modern times, and has even increased. In 2003, 15% of Americans consumed Non-nutritive sweeteners compared to just 3% in 1965. 2 Artificial sweeteners, also called non-nutritive sweeteners, have a significantly reduced energy density in comparison to sugar.3 Another artificial…

A carbohydrate calculator does little more than estimate the carbohydrate quantity you will require daily. This value differs from one individual to another, as it is basically determined by the minimal glucose usage of the brain. This is because as opposed to other body parts, the nervous system with the brain at its centre, cannot burn fat for its energy and therefore requires carbohydrate to get the required energy that may be needed by it. Reports from the institute of medicine recommend a…

these smoothies offer not much in the way of a healthy drink and a lot in the way of unnecessary fructose. Let’s take a look at exactly what’s in a McDonald’s ‘real’ fruit smoothie: Strawberry Banana Fruit Blend Strawberry puree, banana puree, water, sugar, concentrated apple juice, contains less than 1% of the following: Cellulose powder, natural (botanical source) and artificial flavors, xanthan gum, citric acid, colored with fruit and vegetable juice, pectin. They also add ice and low-fat…

Lactose intolerance is the inability of the body to digest the sugar lactose, which is a sugar that is found in dairy products. While some people believe that lactose intolerance is an allergy to milk, it is not (Lactose Intolerance: Overview). A milk allergy is a disorder different from being intolerant to lactose. Adults or adolescence are more likely to develop lactose intolerance than children and it is a very common disorder worldwide (Lactose Intolerance: Overview). People of African or…

typically provides us, but not in my sister’s case. She has to test your blood sugar and then give herself a shot based off how many carbs are in the food she is eating. Confusing, right? It was all starting to make sense. But then I realized she depended on me and my family to keep her alive. Diabetes puts her life in risk in many scenarios. If we give her the wrong amount of insulin she could crash, causing her blood sugar numbers to be unsafely low, which will make her unconscious. If we…

sweeteners. These are synthetic sugar alternatives, which are way sweeter but have no significant calorie contribution. Sucralose and aspartame are some of the most popular artificial sweeteners with a unique combination of high sugar and low-calorie content. However, there are lots of controversies surrounding artificial sweeteners. (-- removed HTML --) (-- removed HTML --) Aspartame has gained popularity since it was first approved for use as a table-top sugar alternative in 1981. Two years…

The dissolved sugar in the water is a solution. The sugar is the solute; the substance being dissolved in the solvent and the water is the solvent, the liquid in which the solute is dissolved I to form a solution. The breaking of the bonds of sugar molecules causes the dissolving of sugar in water. When sugar is added to water the water particles become attracted to the sugar particles, which causes the sugar to spread out, become surrounded by water particles, which makes the sugar seem to…

that whether your sugar levels are increasing or not. This is really quite a great help for diabetic patients. What is the need for the chart of blood-glucose level?…

Diet sodas, cereals, sugar-free cough drops all have something in common—they contain aspartame. Discovered in 1965 by James. M. Schlatter, aspartame is the most common and popular food additive in the United States, making it the most consumed sweetener . This ingredient is 200 times sweeter than regular sugar, allowing people to use less of the product, which makes aspartame a low calorie sweetener . Consequently, aspartame is found in reduced calorie foods and used as a sugar free sweetener…

diet soda have been shown to cause weight gain. An experiment published in the scientific journal Appetite in 20__ found that rats who consumed aspartame and saccharin, artificial sweeteners, gained more weight that those rats who were given regular sugar. • But rats aren’t the only ones affected by artificial sweeter; we are just as susceptible to weight gain when consuming artificial sweeteners. A 2010 scientific review, conducted by the Yale Journal of Biology and Medicine, found positive…