Strange Fruit

Assignment On a typical day, I consume four servings of grain products. I usually have rye toast which after doing this exercise, I realized is not whole grain. The other sources would be steel cut oats and granola. On average I have 7 servings of fruits and vegetables daily. In the three days that I recorded, the sources were apples, oranges, bananas, blueberries, dates, carrots, celery, cucumber, tomatoes, romaine lettuce, green pepper, zucchini, snap peas, potatoes. My servings of milk…

Well you would probably say fruits but here is the real question , what fruit ? Well you probably answered apple or banana but you could have answered lichee or coconut . You see this is the problem if you say fruit then I do not know what fruit you mean it could be any fruit and if you give a description it could still mean a lot of fruits after all there are a lot of fruits . We always generalize apples , oranges , mangos or other fruits into fruits but all fruits are different . they should…

website breaks down the foods in to five groups that are the building blocks for a good diet. The groups are, Fruits, Vegetables, Grains, Protein foods and Dairy. Each individual group have numerous different food that make up each category group. On day one and day two under the fruit group I drank one cup of apple juice not meeting the the my plate recommendation of two cups of fruit daily. This recommendation is based on my eage group and on on a individual with less then 30 minutes of…

Folklore, folk meaning people and –lore meaning stories, can derive from many different accepts ranging from music, dance, food, stories (written and oral), traditions, and many others. Folklore can give symbolic meaning to one’s life. In the case of Marybeth Harper, she is one who deals everyday in the practice of folklore by cooking all different types of food. Food is the burning fuel that makes her much as part of Folklore as any one else. From growing it, to cooking it, and sharing recipes,…

concession trailer, located in La Serena, Chile. Groovay Smoothay will have a vast array of healthy smoothie options available on our menu. Customers will have five delicious signature options to choose from including, the Power-C Machine, the Passion Fruit Apple Cooler, the Very Cherry Chiller, the Lemon Zinger Freeze, and the Strawberry Banana Booster. Each of our smoothies has natural based ingredients, guaranteed to treat your sweet tooth and benefit your health! Starting with our Power-C…

These fruits are seen as red, shiny, and oval shaped berries, often found found in clusters. Each cluster contains 3 to 4 individual, elongated fruits grouped together.While the fruits are poisonous for humans to consume, it was thought a long time by colonials that it wasn’t suitable for dogs either, but that has yet been adequately established. However, many birds do take the opportunity to eat the fruits occasionally. These scarlett red fruits with seeds inside, rather the…

discovery of pineapple in Guadalupe date back to 1493. Following their finding of the pineapple, Europeans attempted to take the plant back to Europe for cultivation. The lack of a tropical climate prevented the success of European cultivation of the fruit. Explorers instead introduced the pineapple to a number of their colonies in Africa, Asia, and the south pacific, were they are still grown today. The pineapple’s scientific name is Ananas comosus…

created of easily absorbable flesh (bulbs); a 100-g part of eatable raw jackfruit produce a great amount of the antioxidant vitamin C, contributing about 13.7 mg (Umesh Rudrappa, 2016). The ripe jackfruit pulp consumes in fresh state and eaten in fruit salads. Jackfruit is relatively small in calories and fat and a great source of Vitamin A (Crane et al., 2005) The jackfruit consists of ellagic acid, free sugar (sucrose), fatty acids, and amino acids like arginine, histidine, cystine, leucine,…

Momordica charantia (Ampalaya) is found throughout the Philippines. It is a climbing vegetable with a smooth annual vine with a rounded, 2.5 to 10 centimeter diameter long leaves cut nearly to base to the base into a five or seve , oblong, variously toothed and lobed, and heart-shaped to the base. The leaves are good sources of iron and calcium, and also phosphorus. It is also noted that the leaves can also be used to clean metals (Quisumbing, 1978). The leaves aalso contain bitter alkaloid and…

other common names of Java plum berry from different parts of the world . It belongs to the Myrtaceae family or Syzygium cumini (also called as Syzygium jambolanum and Eugenia cumini). Duhat is the Filipino term for Java plum berry . It usually bears fruits between the month of June and July( Tyagi,2012). Duhat tree is located everywhere especially in tropical regions like Southeast Asia and Eastern Africa . It…