Straight leg raise

to stop the pain. "Now what do you say Vriska?" Jade asked, her voice just as kind and sweet as ever. How she could keep that tone while throughly dominating her was something Vriska could never understand. "Th-thank you Jade," Vriska squeaked, legs wobbled slightly. This was the seventh kick in a row that Jade had given her, and she still had one more to go. "And I'm sorry." She finished. Vriska heard Jade giggled again, that almost sickeningly…

compensate for other leg injuries. RISK FACTORS The following factors…

dancing with yet another guy. She sighed, taking a sip from the cup. Hannah, her other friend stumbled through the kitchen, holding yet another bottle in her hand. Hannah let out an ear piercing yell, and raises the bottle. The room echoes her irritating yell, mimicking her actions as they raise their drinks too. Annie, rolled her eyes, why couldn’t Hannah just sit at home and watch netflix with the her and Jess? There was always another party. Annie glanced down at her phone, and saw the bright…

FITNESS PLAN MONTH 1 - Hypertrophy/Endurance MONDAY - ARMS/CHEST Push-Ups (15 x 3) Dips (15 x 3) Bicep Curls (15 x 3) Chin-Ups (10 x 3) Pec Deck (15 x 3) Bench Press (15 x 3) TUESDAY WEDNESDAY - CORE/LOWER BODY Crunches (15 x 3) Hip Raises (15 x…

but with still a little muscle. Also, the Diskobolos incorporates an outstretched arm that is echoed in Hercules’ elevated leg. Both are able to keep balance in their piece even with the two outstretched limbs, the head in Diskobolos and the arms in Hercules. The Diskobolos has a stand to help bolster it, while the Hercules does not. In fact, the only support it has is its own leg and the hydra’s tail, which are both an integral part of the piece, whereas the chunk in the Diskobolos is not.…

Minor Threat was a hardcore band from the 1980’s who pioneered the Straight Edge movement with a song called “Straight Edge”, which told kids that it was okay not to do drugs. That in turn gave birth to something of a sub-genre, straightforwardly named, “Straight Edge Hardcore”, which include other hardcore pioneering bands such as Gorilla Biscuits and Youth of Today, which introduced vegetarianism and animal rights to the Straight Edge community, with their 1988 song, “No More”, which included…

We all imagine our own personal responses to hazardous situations. Many think of how one could save the day in scenarios that will likely never occur. We envision ourselves as a person who would do the saving rather than needing to be saved. Some people like to equate themselves with the heroes they hear about in their favorite stories. While some people in this world truly are of a heroic nature, many are not. I have often pictured myself acting brave, but faced with fear and trepidation, I…

Often times, making a difficult decision can mark the transition from childhood to adulthood. In my personal experience, a tough decision in dance would mark the aforementioned statement to be true. I began dancing at the age of ten, and shortly after, dance became my life. I would dance day and night, all throughout the year. Along the way, I learned many lessons. In one instance, I needed to decide over my health and safety or the success of my dance team. At the time, I was conflicted over…

military. On observation, the patient entered the room with a standard cane. The speech was not affected but there was evident drooping of lips on the left side. The patient’s chief complaint was weakness and reduced sensations in the left leg and left arm since June 2005 when he suffered from stroke. Also, the patient complained of difficulty in performing activities of daily living like buttoning his shirt,…

It was a perfect pass, and it went directly to me. With my tired looking knee pads, I sprinted halfway across the court to get the ball that is now descending from its highest point to the ground. Another four feet away from me and I know that if I do not get down on the floor then I will not have enough time to save the ball. Trying not to slam my knees too hard into the ground, I then get the ball just before it hits the ground. Now I finally hit the floor, and slam my side into the ground.…