Smoothie

As the smoothie enters the mouth, saliva containing amylases begin the catabolism process by separating polysaccharides into monosaccharides. The breakdown converts the viscous substance into a smooth liquid. Ingestion proceeds with the action of swallowing which…

September Favorites Long time, no see. University has been a whirlwind of experiences that I’ve barely had time to catch my breath and just breathe. I meant to post once a week on here, but as you can see, I missed my goal. Between figuring out classes, homework, making friends, rushing, joining clubs, and exploring LA, I feel as if I never have time to myself. I find myself constantly surrounded by my suitemates (perhaps the best people at Pepperdine), constantly laughing or complaining about…

If long-chain triglycerides are like a whole banana, MCT is like a smoothie. For digestive systems that struggle to or cannot absorb long-chain fatty acids, MCT provides an easily digested alternative. As mentioned earlier, MCT swaps the digestive process for metabolism in the liver. As a result, MCT is a healthy source…

What about an all organic product smoothie blend? Truly, it can be a suspicion that a smoothie would expect drain to make is fulfilling, however that is basically a misinterpretation. A portion of the best tasting mixes are those that are on the whole regular. Simply include squeezed orange, strawberries, peaches…

For breakfast on Tuesday, the 13th, I had another smoothie, which I enjoyed, as I always do. After my second class of the day I have an hour long break, during which I always go to Whole Foods to get coffee and lunch. Going out to pick up lunch seems pretty typical, at least in the Bay Area, despite the fact that it can be expensive, which is why I am glad I only have time to buy lunch out twice a week. At Whole Foods I got some fruit, made a salad at the salad bar, and some spring rolls from…

effort. Spinach makes a pretty good pizza topping, and also fits well on top of a salad. Kale is a little tougher to squeeze into your diet, as the taste is much harsher than spinach. A good way to negate the taste of kale is by blending it in a smoothie alongside something sweet, like an apple or pear. 2. It’s relatively easy to get your daily required vitamin C raspberry-690725_640 One glass of orange juice will fulfill your daily recommended vitamin C.…

staying true to nutrition principles that have to be followed. Finally, Jamba Juice threats, first competition, competing with well-known places on campus such as Starbucks who have been established longer and offer other preferred drinks, Tropical smoothie that has been on campus longer, Einstein Bros Bagels (also coffee), and the juice bar located in the SRC, which provides healthy drinks to its students inside of the facility. Secondly, Jamba juice can be too common or similar to its…

healthy fats and vitamin from drinking fresh juices every day. Tip No.1: Coconut And Cucumber Smoothie You need one cup coconut water, one cored pear, one-half cucumber, one cup spinach, one-half peeled lime, one teaspoon coconut oil and ice cubes. Combine all ingredients and blend them until the mixture becomes foamy. Add the ice cubes. This recipe is good for one serving. This is a perfect smoothie to get rid of wrinkles and dryness in the skin. It is loaded with fibers and antioxidants that…

Executive Summary With globalization and modernization into the twenty-first century, there has been an overall increase in the number of diseases present or the number of persons affected by pre-existing diseases. As a result, health is of paramount importance and a sizable percentage of the world’s human population are becoming significantly health conscious. Gyms are filled and personal trainers are in high demand. To fuel this health craze, there will be the introduction of a new Juice Bar…

was the “Dairy” category. It took only one days’ worth of entering and monitoring my food intake, for me to see that I had a big problem with meeting my dairy needs, and was able to make a corrective adjustment from a yogurt and almond milk, fruit smoothie every day for breakfast, to a yogurt and skim milk, fruit…