he created the smoothie made of fruit, ice, and fruit juice. Now, smoothies have evolved and there are many different ways that people make smoothies. I am going to tell you my way of making smoothies so that you will have the perfect smoothie when you are done. Fruit and vegetable type: When making a smoothie, typically most of the flavor comes from the fruits and vegetables. Everything else is normally the base and added ingredients, which add extra flavor to the smoothie, not the main…
By having a job at Smoothie King, I learn the knowledge to care for other people's needs. The needs for living a healthy lifestyle, making someone's day, and treating our customers like guests. I also learned how to maintain a business from clutter and keep it clean. This job should not be considered as a fast food restaurant. It’s a place where people come for delicious and nutritious smoothies. We make smoothies for people who are trying to lose weight, want more energy, feel better about…
we decided to make smoothie bowls. Ever since I can remember, My mom has always made us smoothies. However, until I was seven, my mom would never let me use the blender therefore, I could never make them myself. But on my seventh birthday, my mom finally allowed me to make my first smoothie. It was so excited to be able to pick an assortment of fruits and other fillings, yet I knew that there must be a better and more creative way to make one. That's when I discovered the smoothie bowl. Not only…
and nutrient dense. You will learn top 10 tips to making healthy green smoothies. I use my Vitamix Blender to make a smoothie every morning that I can sip through breakfast and throughout the day Green smoothies keeps my energy level up and my hunger at bay. I enjoy a generous healthy smoothie in the morning, then I have a great lunch of my choice, sip on some more of the smoothie between lunch and dinner and have a modest dinner. You will naturally come to your ideal weight by doing this. We…
Chia Berry Smoothie Every single morning I like to start my day out with a bang. I do this by indulging in my chia berry smoothie. I will add a half a cup of cherries (frozen), strawberries (frozen), 1 cup of blueberries (frozen), and chia seeds. All of these ingredients fall in the superfood group. The ingredients in this smoothie is apparent so I will discuss the nutrient facts and the reason as to why I eat them as well. Cherries have 268 mg of potassium. This high dose of potassium aids in…
Creamy Kale Smoothie Serves 2/ Prep time: 10 minutes Kale is often used in smoothies for its nutrition profile and the fact it can combine well with many different ingredients. Kale can help fight cancer, supports cardiovascular health, and reduces inflammation in the body. You can use kale raw, but cooking this fabulous green lightly boosts its health benefits. For example, steamed kale lowers cholesterol levels more than raw. Under 30 Minutes, One Pot 1 cup unsweetened almond milk ½ cup…
A Triple Berry Smoothie, which is made up of one cup each of strawberries, raspberries, blackberries, and two table spoons of Ovaltine Chocolate Molt contains such essential nutrients as protein, fat, fiber, sugar, and vitamins. Essential nutrients, hence their “essential” moniker, are required to be consumed on a daily basis in order to live. A key essential nutrient present in the Tripe Berry Smoothie is Vitamin C. One cup of raspberries contains 53% of the daily requirement for Vitamin C, one…
The First Yogurt Smoothie in the World The world that people living has done many and fast developments. It changed a lot of things such as cultures and techniques. Even though many things have been changed to give better life to people, people’s passion of living better was getting bigger. As same as people wanted to live better, they wanted to eat better too. So many foods and beverage were invited and improved. One of the beverages that have been invited is a smoothie. A smoothie is a thick…
I had to violate a social norm so I decided to go to Tropical Smoothie where I used to work. After ordering a smoothie and a flatbread I waited and complimented them on how fast I received the product. So I tried to tip them through the drive through window which is not accustomed at fast food restaurants. I tried to hand the kid a 5 dollar bill and he did not know how to react. He eventually told me he was not allowed to accept tips for his service or he would be fired. I said “well thank you…
I. Introduction: For Smoothie Ladz to come to fruition, it was not a straightforward process from the start. For a couple of weeks, our group struggled to brainstorm in an efficient and resourceful manner. However, after two torturous weeks of ideas being shouted out with little examination, we finally agreed upon making and selling smoothies. Making smoothies has low fixed and variable costs and are typically associated with high demand due to most consumers enjoying smoothies. Furthermore,…