Smoothie

I have also started meal prepping with breakfast, some overnight oats or smoothie for the next morning. I want to say this has taken over my life in a positive a way and I’m discovering more ideas each day. I also want to join a meal prep group to get more personalized ideas or share mine! I don’t want to run out ideas new ways…

Various health experts and authors recommend different strategies to cleanse the colon. For instance, Dr. M. Oz, popular surgeon and TV personality, recommends a 48-Hour Weekend Cleanse, which involves eating Quinoa with Prunes for breakfast, a fruit smoothie for lunch and a vegetable broth soup for dinner. The plan also includes taking detox drinks consisting of kale, pineapple, and ginger, or a blend of pineapple, lemon and pomegranate, which could be exchanged or alternated with a veggie…

Chia Seeds: Side Effects, Benefits and Five Delicious Ways to Eat Them These chia seeds are small but terrible. They are loaded with essential nutrients, such as zinc, calcium, potassium and magnesium. These seeds are known to be one of the healthiest foods in the world. Packed full of energy boosting power, they offer a lot of health benefits to our body. However, these seeds are also associated with a few side effects. Read on to learn more about chia seeds side effects, benefits and healthy…

Have you ever wondered if Hollywood actresses do everyday things like you and I? Jennifer Garner is as nice as the characters she portrays. Jennifer Garner is an actress and an all-around genuine individual. She is relatable, as well as extraordinary. From childhood to present life, she continues to remain a down-to-earth woman. Jennifer Garner became well known for her action role in the hit tv series Alias. She was born in Houston, Texas on the 17th of April 1972 at 10:00 am. However, she was…

HR Planning Process at Retro Fitness As we all know when it comes to Human Resources Management there are a lot of different challenges and task that tend to take place no matter what industry it is. Every HR department that is out there has goals and strategies for the company overall success. In this report I will be focusing on a very popular company that many are familiar with and discuss their Human Resources planning process as well as the strategic process to new employees. As well as…

Boom! The bullet shot through the air. My legs automatically bolted forward to the sound. It was the start of the 800 meter run, my favorite. While I was running I looked behind to see Lily, my best friend, a few feet behind me. She was a exceptional runner, just not a great sprinter. The second I turned back around, I heard a laugh and a fall to the ground. It sounded as if boxer threw his opponent against the ring. I spun around just in time to find Sarah sprinting past Lily, who was…

can be said for humanity as well. The objection proclaims that “Machines can never take us by surprise” this is true and false, it is true because we know what individual machines can manage. For instance, you apprehend that a blender will create a smoothie, nobody expects it to heat up food as microwaves do. It is false because when you envision how quickly people are changing the idea of machinery and advancing technology, proving that they may inspire awe and certainly surprise us. It should…

My Hawaiian vacation by:Jaedyn mitchell The colors Red,Orange ,Yellow , Pink , and purple . We ate s'mores and graham crackers throughout the night with the starry sky above our eyes We fell asleep at midnight .It was the next day We slept in ! we packed our bags , I called a taxi so we could make our way to the airport . We made it just in time to get on the plane back home I will never forget that vacation Today was the day ,We packed our bags and got ready to go to hawaii. Instead of…

Camu powder benefits is another little anti-aging helper. This stuff is very popular for its vitamin C content. In fact, it has more vitamin C than any other food on the planet. It makes the perfect addition to a smoothie, breakfast cereal, porridge, or yoghurt. The benefits of Camu Camu powder can even be used on your skin. Mix with a bit of honey, yoghurt and apply to your face and neck. Or, mix the powder with an egg white and honey as I do. I usually alternate between Camu and raw cacao…

Pleasing and Fulfilling “I could never stay long enough on the shore; the tang of the untainted, fresh, and free sea air was like a cool, quieting thought.” This quote from Helen Keller accurately describes my perfect writing workplace. Keller pinpoints the greatness of a day spent by the ocean. Sitting in a beach chair with waves washing up against my toes provides the ideal escape to capture and record my thoughts. Although the atmosphere of the beach is practically paradise, I cannot…