Smoothie

Nutritional Value At the beginning of the class, Felicia’s diet goal was to lose weight. In attempt to do so, she ruled out carbs. Her diet consisted of the Carnation Instant Breakfast Essential smoothie for breakfast. The smoothie consisted of one frozen banana, one percent milk, and the powder. For lunch and dinner; it was either tuna, or omelet with two eggs, ham, cheese, and spinach, or a salad with lettuce, spinach, three boiled eggs, sliced tomatoes, balsamic or light raspberry…

In regards to the rate your diet quiz, to improve the score was to eat breakfast and cut sugary drinks. Monique is still working on having a good breakfast preferably oatmeal and some fruit. However, the morning starts out with a smoothie with almond milk or yogurt, fruits, flax seed and oats. Hopefully, gradually adding some vegetables to get more nutrients and speed up the metabolism. However, increasing strength exercises provided by a doctor has helped in getting closer to be…

At the top of countless New Year's resolution lists is the desire to lose weight. Whether it is 20 pounds or 50 pounds, so many people want to feel better and look better too. The weight loss journey is notoriously challenging for so many people. However, if you struggle in this area, there is hope. If you really harness the benefits of regular cardiovascular exercise and a good diet, you can shed pounds in no time. Follow these suggested strategies in order to look good and feel even better.…

Attention getter: Did you know that too much energy can kill you? Well in a sense it can. Overview: Energy drinks today are consumed the most by youth and young adults which is terrible. College students are the main target because as you may know, we lack energy. We have to stay up late and wake up early to complete assignments and attend class. As helpful as you may think energy drinks are, they impose a great threat to our health. I am going to talk about the health issues, why they are still…

Fatigue AWAY! Let's admit it, a lot of people don't have a lot of time throughout the day. Most of us have a lot to get done and it seems there just isn't enough hours in the day to accomplish all of our priorities. Have you been sacrificing hours of sleep in order to do so? Or guzzling ten cups of coffee a day just to keep your eyes open? If you were like me, you probably struggle everyday to keep your body up and working constantly. But pushing yourself beyond how much you can actually handle…

Intrapreneurship is acting like an entrepreneur within a larger organization. Intrapreneurs are usually highly self-motivated, proactive and action-oriented people who are comfortable with taking the initiative, even within the boundaries of an organization, in pursuit of an innovative product or service (www.investopedia.com). Starbucks is well-known company for their variety of their special drink such as various selection tea, coffee, espresso beverages, smoothies and etc. However, there is…

stay at Castaway! This is such a laid back place, it's just perfect to relax for a couple of days. Their beautiful design creates a peaceful atmosphere, which is all you need for reading a book overlooking the ocean while having a delicious fruit smoothie. I can highly recommend staying there and am actually planning on coming back as soon as I…

Women’s History that could be shown to students during the event, as well as set up couches and TV’s for the event. I also helped rehang inspirational quotes from female leaders that had been falling off the windows in Castle View. On the day of the Smoothie Night (March 22nd), I had to find the blenders that would be used for the program. Although the closet they were stored in had been reorganized, the top and…

Executive Summary The report analysis shows that Innocent is one of the leading market share in the UK for juice and smoothie industries with its major competitor such as Tropicana, the finding shows how Innocent faced of difficulties especially with sales due to their high premiums and health concern within general public and consumers with sugar drinks, not only this but other economical and social finding such recession and income disposable have affected their sales. The finding also shows…

It is a fact that food is extremely essential for the body, especially the healthy ones. But then a lot of people tend to forget that it is not just for skin, muscles, bones and anything physical, but it is also for the brain. It is true that the food that we eat affects how we look and feel, but then turns out our brains needs certain foods as well to be able to function well. These brain foods must contain antioxidants as well as vitamins and minerals to help the brain fight against any brain…